Ninette Longsworth

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UnclaimedCPFRPSWRPF-CAN

Female · Born 1968 · Canada

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Career highlights

Best total

300 kg

Raw · 52 kg · 55-59 · drug-tested · 2024

Best squat

105 kg

Raw · 52 kg · 55-59 · drug-tested · 2024

Best bench

55 kg

Raw · 52 kg · 55-59 · drug-tested · 2025

Best deadlift

145 kg

Raw · 52 kg · 55-59 · drug-tested · 2025

Best DOTS

372.73

Raw · 52 kg · 55-59 · drug-tested · 2024

Career summary

Ninette Longsworth's career best to date is 300 kg, set in 2024 at age 56. Their total grew 51.5 kg over 9.8 years between their first meet and that mark (~5.3 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 71% deadlift-driven.

Career-best meet: Apex Tournament of Power 3 · WRPF-CAN

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-08-30	Great White North Invasion	Raw	83.91	—	106.59	—	281.69
2014-10-25	Ontario Amateur Open	Raw	85	53.5	110	248.5	291.42
2016-10-29	Halloween Womens Only Pro/AM	Raw	85	53.5	122.5	261	327.04
2018-09-15	Women's Open	Raw	87.5	42.5	125	255	317.27
2019-06-02	Toronto Pro SuperShow	Raw	92.5	55	125	272.5	341.45
2023-03-25	Drug Tested Royal City Rumble	Raw	97.5	55	127.5	280	343.51
2023-09-16	Drug Tested Fall Fury	Raw	103	55	137.5	295.5	364.21
2024-08-10	Apex Tournament of Power 3	Raw	105	55	140	300	372.73
2025-04-26	Royal City Rumble Women's Day	Raw	100	55	142.5	297.5	371.29
2025-09-06	Just Be Your Strongest	Raw	97.5	52.5	145	295	—
2025-11-08	Drug Tested Nationals	Raw	100	52.5	132.5	285	358.64

Competition history · 13 meets

Drug Tested Nationals
WRPF-CAN · 2025-11-08 · 52 kg classRaw1st place
ON, Canada
Squat 100 kgBench 52.5 kgDead 132.5 kgTotal 285 kgDots 358.64
Just Be Your Strongest
WRPF-CAN · 2025-09-06 · 52 kg classRawDQ
ON, Canada
Squat 97.5 kgBench 52.5 kgDead 145 kgTotal 295 kg
Royal City Rumble Women's Day
WRPF-CAN · 2025-04-26 · 52 kg classRaw1st place
ON, Canada
Squat 100 kgBench 55 kgDead 142.5 kgTotal 297.5 kgDots 371.29
Apex Tournament of Power 3
WRPF-CAN · 2024-08-10 · 52 kg classRaw1st place
ON, Canada
Squat 105 kgBench 55 kgDead 140 kgTotal 300 kgDots 372.73
Drug Tested Fall Fury
WRPF-CAN · 2023-09-16 · 52 kg classRaw1st place
ON, Canada
Squat 103 kgBench 55 kgDead 137.5 kgTotal 295.5 kgDots 364.21
Drug Tested Royal City Rumble
WRPF-CAN · 2023-03-25 · 52 kg classRaw1st place
ON, Canada
Squat 97.5 kgBench 55 kgDead 127.5 kgTotal 280 kgDots 343.51
Toronto Pro SuperShow
CPF · 2019-06-02 · 52 kg classRaw1st place
ON, Canada
Squat 92.5 kgBench 55 kgDead 125 kgTotal 272.5 kgDots 341.45
Women's Open
CPF · 2018-09-15 · 52 kg classRaw1st place
ON, Canada
Squat 87.5 kgBench 42.5 kgDead 125 kgTotal 255 kgDots 317.27
Canadian Conflict
RPS · 2017-10-07 · 52 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 312.46
Halloween Womens Only Pro/AM
CPF · 2016-10-29 · 52 kg classRaw1st place
ON, Canada
Squat 85 kgBench 53.5 kgDead 122.5 kgTotal 261 kgDots 327.04
Canadian Conflict
RPS · 2015-10-03 · 56 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 311.71
Ontario Amateur Open
CPF · 2014-10-25 · 56 kg classRaw2nd place
ON, Canada
Squat 85 kgBench 53.5 kgDead 110 kgTotal 248.5 kgDots 291.42
Great White North Invasion
RPS · 2014-08-30 · 52 kg classRaw1st place
ON, Canada
Squat 83.9 kgBench —Dead 106.6 kgTotal —Dots 281.69

Ninette Longsworth

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks