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Juha Makkonen's best meet by DOTS to date came in 2009 at age 47 in the 100 kg class: 700 kg at 432.9 DOTS. Their total grew 2.5 kg over 8.1 years between their first meet and that mark (~0.31 kg/year). 2.1-year gap in their competition record between 2011 and 2013. Career variance was 60% squat-driven.
Career-best meet (by DOTS): Veteraanien voimanoston SM-kisat · SVNL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2001-03-03 | Naisten voimanoston SM -kisat | Single-ply | 252.5 | 185 | 260 | 697.5 | 429.32 |
| 2002-02-09 | Penkkipunnerruksen veteraanien SM-kisat | Single-ply | — | 180 | — | — | — |
| 2002-03-16 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 240 | 180 | 262.5 | 682.5 | 421.93 |
| 2003-02-15 | Penkkipunnerruksen veteraanien SM-kisat | Single-ply | — | 180 | — | — | — |
| 2004-03-21 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 245 | 187.5 | 262.5 | 695 | 429.38 |
| 2006-02-18 | Veteraanien penkkipunnerruksen SM-kisat | Single-ply | — | 202.5 | — | — | — |
| 2006-03-12 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 235 | 197.5 | 250 | 682.5 | 420.45 |
| 2007-02-10 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisat | Single-ply | — | 197.5 | — | — | — |
| 2008-02-09 | Veteraanien penkkipunnerruksen SM-kisat | Single-ply | — | 200 | — | — | — |
| 2008-04-11 | Veteraanien voimanoston SM-kisat | Single-ply | 245 | 197.5 | 250 | 692.5 | 429.46 |
| 2009-02-07 | Veteraanien ja SIU penkkip SM-kisat | Single-ply | — | 205 | — | — | — |
| 2009-04-24 | Veteraanien voimanoston SM-kisat | Single-ply | 250 | 200 | 250 | 700 | 432.85 |
| 2010-02-06 | Veteraanien ja VAU penkkipunnerruksen SM-kisat | Single-ply | — | 200 | — | — | — |
| 2010-03-26 | Veteraanien voimanoston SM-kisat | Single-ply | 240 | — | — | — | — |
| 2011-02-05 | Veteraanien ja VAU penkkipunnerruksen SM-kisat | Single-ply | — | 210 | — | — | — |
| 2013-02-23 | Veteraanien voimanoston SM-kisat | Single-ply | 250 | 215 | 250 | 715 | 429.58 |
| 2014-02-08 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 220 | — | — | — |
| 2014-02-22 | Veteraanien voimanoston SM-kisat | Single-ply | 260 | 220 | 235 | 715 | 425.75 |
| 2014-06-07 | Kansallinen voimanosto | Single-ply | 255 | 212.5 | 245 | 712.5 | 425.57 |
| 2014-07-05 | Järvipenkkarit | Single-ply | — | 205 | — | — | — |
| 2014-11-15 | Kansallinen penkkipunnerrus | Single-ply | — | 215 | — | — | — |
| 2014-12-13 | Jäsentenvälinen voimanosto | Single-ply | 250 | 215 | 235 | 700 | 417.65 |
| 2015-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 210 | — | — | — |
| 2015-02-28 | Voimanoston SM-kisat - kaikki ikäluokat | Single-ply | 245 | 205 | 240 | 690 | 412.71 |
| 2015-07-11 | Järvipenkkarit | Single-ply | — | 207.5 | — | — | — |
| 2015-12-05 | Voimanosto - Kiuruvesi | Raw | 250 | 200 | 230 | 680 | 410.74 |
| 2015-12-05 | Jäsentenvälinen voimanosto | Single-ply | 250 | 200 | 230 | 680 | 410.74 |
| 2016-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 200 | — | — | — |
| 2017-01-22 | Jussin II muistopenkkarit varustepenkkipunnerrus | Single-ply | — | 180 | — | — | — |
| 2017-02-18 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 195 | — | — | — |
| 2018-07-07 | Rantapenkkarit | Single-ply | — | 202.5 | — | — | — |
| 2018-12-08 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 207.5 | — | — | — |
| 2020-11-07 | Kansallinen varustepenkkipunnerrus | Single-ply | — | 205 | — | — | — |
| 2022-05-29 | Jäsentenvälinen voimanostokilpailu | Single-ply | 180 | 210 | 180 | 570 | 342.21 |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 212.5 | — | — | — |
| 2023-07-15 | XVI Rantapenkkarit | Single-ply | — | 200 | — | — | — |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 195 | — | — | — |
| 2023-10-07 | KiurU - voimanosto | Raw | 210 | 205 | 220 | 635 | 379.35 |
| 2024-11-16 | Kansallinen voimanostokilpailu | Single-ply | 200 | — | — | — | — |
| 2024-11-30 | Pikkujoulupenkkarit | Raw | — | 100 | — | — | — |
| 2024-12-20 | LIKE - Varustepenkkipunnerrus Hämeenlinna | Single-ply | — | 180 | — | — | — |
| 2025-05-17 | KiurU - kansallinen penkkipunnerruskilpailu | Raw | — | 202.5 | — | — | — |
| 2025-11-22 | Kansallinen Voimanostokilpailu Poliisien Suomen Mestaruuskilpailut | Raw | 180 | 180 | 220 | 580 | 352.3 |
| 2026-02-20 | TVN - Varustevoimanosto - Tampere | Single-ply | 220 | 182.5 | 210 | 612.5 | 371.57 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 100 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.