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Jamaal Grimes's career best to date is 655.5 kg, set in 2023 at age 42. Their total grew 3 kg over 4.0 years between their first meet and that mark (~0.7 kg/year). Career variance was 73% squat-driven.
Career-best meet: World Masters Classic & Equipped Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | Drug Tested National Championships | Wraps | — | — | 305 | — | 494.16 |
| 2019-09-28 | Drug Tested North American Championships | Wraps | 235 | 127.5 | 290 | 652.5 | 478.58 |
| 2021-07-10 | Virginia State Championship | Raw | 196 | 126 | 280 | 602 | 437.57 |
| 2021-11-06 | X-Factor Open 2 | Raw | 227 | 132 | 295 | 654 | 480.12 |
| 2023-02-04 | DMV Championships | Raw | 200 | 125 | 280 | 605 | 440.14 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 220 | 132.5 | 300 | 652.5 | 476.84 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 215 | 132.5 | 308 | 655.5 | 479.03 |
vs Raw · 74 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 74 kg class · masters-1 · drug-tested + not tested