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Ben Rice's career best to date is 852.5 kg, set in 2019 at age 30. Their total grew 135 kg over 7.9 years between their first meet and that mark (~17.1 kg/year). 2.2-year gap in their competition record between 2006 and 2008.
Career-best meet: Arnold SBD Pro American · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | QUEST FOR ULTIMATE GLORY | Single-ply | 265 | 147.5 | 305 | 717.5 | 468.06 |
| 2011-06-18 | Great Northern BP & DL | Single-ply | — | — | 332.5 | — | 207.78 |
| 2012-10-13 | Iron Wars | Wraps | 282.5 | 165 | — | — | — |
| 2013-06-08 | Bar Brawl for Belle | Wraps | 287.5 | 165 | 320 | 772.5 | 505.27 |
| 2015-05-02 | TSI & Metaboloic Technologies Pro Deadlift | Single-ply | — | — | 302.5 | — | 186.11 |
| 2016-02-20 | Washington State Championship | Raw | 272.5 | 167.5 | 327.5 | 767.5 | 493.8 |
| 2016-10-13 | Raw Nationals | Raw | 292.5 | 170 | 320 | 782.5 | 497.87 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | Raw | 295 | 172.5 | 340 | 807.5 | 498.77 |
| 2017-03-05 | Arnold Slingshot Pro Deadlift | Single-ply | — | — | 332.5 | — | 202.69 |
| 2017-06-24 | Seattle Summer Classic | Raw | 300 | 170 | 337.5 | 807.5 | 493.66 |
| 2017-10-10 | Raw National Championships | Raw | 307.5 | 175 | 340 | 822.5 | 500.08 |
| 2018-07-28 | Northwest Regionals | Raw | 322.5 | 177.5 | 350 | 850 | 514.42 |
| 2018-10-11 | Raw Nationals | Raw | 310 | 177.5 | 352.5 | 840 | 510.6 |
| 2019-03-02 | Arnold SBD Pro American | Raw | 310 | 182.5 | 360 | 852.5 | 518.68 |
| 2019-10-16 | Raw Nationals | Raw | 297.5 | 177.5 | 335 | 810 | 492.26 |
vs Raw · 105 kg class · open · USA · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested