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Lena Tjäder's career best to date is 410 kg, set in 2005 at age 24. Their total grew 35 kg over 1.0 years between their first meet and that mark (~35.2 kg/year). 6.5-year gap in their competition record between 2005 and 2012. Career variance was 63% deadlift-driven.
Career-best meet: Women's European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-11-26 | Women's European Powerlifting Championships | Single-ply | 140 | 100 | 135 | 375 | 377.12 |
| 2005-01-12 | World Open Bench Press Championships | Single-ply | — | 105 | — | — | 105.76 |
| 2005-05-26 | Women's World Powerlifting Championships | Single-ply | 155 | 100 | 150 | 405 | 405.39 |
| 2005-11-24 | Women's European Powerlifting Championships | Single-ply | 152.5 | 102.5 | 155 | 410 | 414.12 |
vs Single-ply · 75 kg class · open · drug-tested