Ingvi Örn Friðriksson

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UnclaimedEPFIPF KRAFTNordicPF

Male · Born 1995 · Iceland

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Career highlights

Best total

747.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best squat

280.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best bench

165 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best deadlift

307.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2020

Best DOTS

457.17

Raw · 105 kg · 24-34 · drug-tested · 2019

Career summary

Ingvi Örn Friðriksson's career best to date is 747.5 kg, set in 2019 at age 24. Their total grew 77.5 kg over 2.5 years between their first meet and that mark (~31.1 kg/year). Career variance was 51% squat-driven.

Career-best meet: Reykjavík International Games · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-07-30	Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum	Raw	250	140	280	670	407.59
2016-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	287.5	—	175.84
2016-10-08	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	252.5	147.5	290.5	690.5	421.96
2017-01-29	Reykjavík International Games	Raw	240	152.5	265	657.5	401.13
2017-03-12	European Classic Powerlifting Championships	Raw	255	152.5	295	702.5	427.88
2017-09-14	Nordic Sub-Juniors & Juniors Bench Press Championships	Raw	—	120	—	—	73.02
2017-09-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Raw	257.5	155	290	702.5	427.45
2017-12-01	European Classic Cup	Raw	260	160	305	725	439.29
2018-03-18	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	272.5	162.5	302.5	737.5	447.49
2018-09-14	Western European Championships	Raw	260	157.5	297.5	715	432.32
2018-10-13	Bikarmót í klassískum kraftlyftingum	Raw	275	155	305.5	735.5	447.35
2019-01-27	Reykjavík International Games	Raw	280	162.5	305	747.5	457.17
2019-02-17	Bikarmót í klassískum kraftlyftingum	Raw	280.5	165	297.5	743	455.86
2019-09-06	Western European Championships	Raw	275	157.5	295	727.5	445.82
2019-11-29	European Classic Powerlifting Championships	Raw	267.5	150	297.5	715	438.4
2020-01-26	Reykjavik International Games	Raw	275	160	307.5	742.5	450.25
2021-01-31	Reykjavík International Games	Raw	265	157.5	300	722.5	436.75

Competition history · 17 meets

Reykjavík International Games
KRAFT · 2021-01-31 · 105 kg classRaw2nd place
Iceland
Squat 265 kgBench 157.5 kgDead 300 kgTotal 722.5 kgDots 436.75
Reykjavik International Games
EPF · 2020-01-26 · 105 kg classRaw1st place
Iceland
Squat 275 kgBench 160 kgDead 307.5 kgTotal 742.5 kgDots 450.25
European Classic Powerlifting Championships
EPF · 2019-11-29 · 105 kg classRaw14th place
Lithuania
Squat 267.5 kgBench 150 kgDead 297.5 kgTotal 715 kgDots 438.40
Western European Championships
EPF · 2019-09-06 · 105 kg classRaw4th place
Italy
Squat 275 kgBench 157.5 kgDead 295 kgTotal 727.5 kgDots 445.82
Bikarmót í klassískum kraftlyftingum
KRAFT · 2019-02-17 · 105 kg classRaw1st place
Iceland
Squat 280.5 kgBench 165 kgDead 297.5 kgTotal 743 kgDots 455.86
Reykjavík International Games
IPF · 2019-01-27 · 105 kg classRaw2nd place
Iceland
Squat 280 kgBench 162.5 kgDead 305 kgTotal 747.5 kgDots 457.17
Bikarmót í klassískum kraftlyftingum
KRAFT · 2018-10-13 · 105 kg classRaw1st place
Iceland
Squat 275 kgBench 155 kgDead 305.5 kgTotal 735.5 kgDots 447.35
Western European Championships
EPF · 2018-09-14 · 105 kg classRaw7th place
Norway
Squat 260 kgBench 157.5 kgDead 297.5 kgTotal 715 kgDots 432.32
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2018-03-18 · 105 kg classRaw1st place
Iceland
Squat 272.5 kgBench 162.5 kgDead 302.5 kgTotal 737.5 kgDots 447.49
European Classic Cup
EPF · 2017-12-01 · 105 kg classRaw2nd place
Spain
Squat 260 kgBench 160 kgDead 305 kgTotal 725 kgDots 439.29
Nordic Sub-Juniors & Juniors Bench Press Championships
NordicPF · 2017-09-14 · 105 kg classRaw4th place
Norway
Squat —Bench 120 kgDead —Total —Dots 73.02
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2017-09-14 · 105 kg classRaw3rd place
Norway
Squat 257.5 kgBench 155 kgDead 290 kgTotal 702.5 kgDots 427.45
European Classic Powerlifting Championships
EPF · 2017-03-12 · 105 kg classRaw11th place
Denmark
Squat 255 kgBench 152.5 kgDead 295 kgTotal 702.5 kgDots 427.88
Reykjavík International Games
IPF · 2017-01-29 · 105 kg classRaw2nd place
Iceland
Squat 240 kgBench 152.5 kgDead 265 kgTotal 657.5 kgDots 401.13
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2016-10-08 · 105 kg classRaw2nd place
Iceland
Squat 252.5 kgBench 147.5 kgDead 290.5 kgTotal 690.5 kgDots 421.96
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2016-09-10 · 105 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 287.5 kgTotal —Dots 175.84
Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum
KRAFT · 2016-07-30 · 105 kg classRaw1st place
Iceland
Squat 250 kgBench 140 kgDead 280 kgTotal 670 kgDots 407.59

Ingvi Örn Friðriksson

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks