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Conor Holloway's career best to date is 635 kg, set in 2025 at age 20. Their total grew 90 kg over 1.6 years between their first meet and that mark (~56.6 kg/year). Career variance was 64% squat-driven.
Career-best meet: Oregon Open III · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Oregon State Championships | Raw | 207.5 | 117.5 | 220 | 545 | 328.88 |
| 2024-10-19 | Oregon Open | Raw | 212.5 | 127.5 | 227.5 | 567.5 | 339.76 |
| 2025-10-18 | Oregon Open III | Raw | 250 | 145 | 240 | 635 | 366.44 |
| 2026-04-09 | Collegiate Nationals | Single-ply | 247.5 | 137.5 | 250 | 635 | 370.16 |
vs Single-ply · 125 kg class · junior · USA · drug-tested
vs Single-ply · 125 kg class · junior · drug-tested