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Ari Myllyniemi's career best to date is 665 kg, set in 2019 at age 60. Their total grew 185 kg over 1.8 years between their first meet and that mark (~103.2 kg/year). 12.5-year gap in their competition record between 2005 and 2017. Career variance was 77% squat-driven.
Career-best meet: European Masters Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-11-21 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 182.5 | — | — | 111.76 |
| 2017-09-16 | Klassinen voimanosto | Raw | 145 | 135 | 200 | 480 | 283.78 |
| 2018-02-10 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 237.5 | 170 | 220 | 627.5 | 368.81 |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 137.5 | — | — | 80.73 |
| 2018-09-15 | Kansallinen varustepenkkipunnerrus | Single-ply | — | 187.5 | — | — | 109.25 |
| 2018-10-02 | World Masters Powerlifting Championships | Single-ply | 240 | 175 | 222.5 | 637.5 | 373.6 |
| 2018-12-08 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 190 | — | — | 111.05 |
| 2019-02-09 | Varustevoimanoston SM | Single-ply | 245 | 180 | 227.5 | 652.5 | 379.85 |
| 2019-07-03 | European Masters Championships | Single-ply | 247.5 | 182.5 | 235 | 665 | 386.94 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 125 | — | — | 74.97 |
| 2021-12-04 | Jäsentenvälinen klassinen ja varustepenkkipunnerrus | Single-ply | — | 160 | — | — | 96.32 |
| 2021-12-11 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 157.5 | — | — | 94.95 |
| 2022-02-12 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 140 | 165 | 160 | 465 | 279.89 |
| 2022-08-02 | European Bench Press Championships | Single-ply | — | 165 | — | — | 99.49 |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 160 | — | — | 97.64 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 130 | — | — | 78.82 |
vs Single-ply · 120 kg class · masters-3 · drug-tested