Mirko Poljak

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UnclaimedGPAGPA-CROGPCGPC-CROHPOWRPF-SloveniaWUAPWUAP-AUTWUAP-CROWUAP-SVKXPC

Male · Born 1997 · Croatia

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Career highlights

Best total

747.5 kg

Wraps · 125 kg · 20-23 · 2018

Best squat

282.5 kg

Wraps · 140 kg · 20-23 · 2019

Best bench

240 kg

Raw · 140+ kg · 24-34 · 2022

Best deadlift

260 kg

Wraps · 125 kg · 20-23 · 2018

Best DOTS

428.70

Wraps · 125 kg · 20-23 · 2018

Career summary

Mirko Poljak's career best to date is 747.5 kg, set in 2018 at age 21. Their total grew 175 kg over 2.5 years between their first meet and that mark (~69.6 kg/year).

Career-best meet: World Championships · WUAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-19	Trogir Classic Open	Raw	—	150	—	—	96.51
2016-04-10	Open National Championships	Wraps	205	162.5	205	572.5	360.43
2016-05-27	European Championships	Wraps	205	160	210	575	355.63
2016-06-19	Salveo Fit Power	Raw	—	165	—	—	101.65
2016-10-20	European Cup	Raw	225	170	242.5	637.5	378.59
2017-05-01	World Cup	Raw	—	177.5	—	—	105.57
2017-05-14	Najjači Turopoljac	Raw	—	—	252.5	—	153.42
2017-06-30	Gospić Power Union	Raw	—	175	—	—	108.05
2017-11-25	Lika Rux Power - Otvoreno Prvenstvo Hrvatske	Raw	—	185	—	—	108.52
2018-04-21	Österreichische Staatsmeisterschaft mit Internationalen Cup	Raw	—	195	—	—	110.52
2018-10-15	World Championships	Wraps	275	212.5	260	747.5	428.7
2019-05-11	Croatia Open Cup	Wraps	282.5	222.5	—	—	—
2019-05-26	European Powerlifting Championships	Raw	—	225	—	—	124.72
2019-10-12	Balkan Open	Raw	—	217.5	—	—	119.19
2020-09-11	Slovakian Championships	Raw	—	237.5	—	—	129.72
2021-05-22	Slovakian Championships	Raw	—	227.5	—	—	126.16
2022-04-16	Push-Pull tekmovanje	Raw	—	240	—	—	130.22
2023-10-21	Croatia Open - Otvoreno prvenstvo Hrvatske Bench press raw & equipped	Raw	—	230	—	—	124.36
2023-10-28	4. slovensko powerlifting prvenstvo	Raw	—	215	—	—	115.64
2024-05-04	Croatia Open - Otvoreno prvenstvo Hrvatske - Bench press & deadlift	Raw	—	212.5	—	—	119.27
2025-04-19	Austrian Nationals and International Cup	Raw	—	207.5	—	—	113.22
2025-05-17	6. slovensko powerlifting prvenstvo	Raw	—	210	—	—	114.76

Competition history · 23 meets

6. slovensko powerlifting prvenstvo
WRPF-Slovenia · 2025-05-17 · 140+ kg classRaw1st place
Slovenia
Squat —Bench 210 kgDead —Total —Dots 114.76
Austrian Nationals and International Cup
WUAP-AUT · 2025-04-19 · 125+ kg classRaw1st place
Austria
Squat —Bench 207.5 kgDead —Total —Dots 113.22
Croatia Open - Otvoreno prvenstvo Hrvatske - Bench press & deadlift
WUAP-CRO · 2024-05-04 · 125+ kg classRaw2nd place
Croatia
Squat —Bench 212.5 kgDead —Total —Dots 119.27
4. slovensko powerlifting prvenstvo
WRPF-Slovenia · 2023-10-28 · 140+ kg classRaw1st place
Slovenia
Squat —Bench 215 kgDead —Total —Dots 115.64
Croatia Open - Otvoreno prvenstvo Hrvatske Bench press raw & equipped
WUAP-CRO · 2023-10-21 · 125+ kg classRaw1st place
Croatia
Squat —Bench 230 kgDead —Total —Dots 124.36
Croatia Open - Otvoreno Prvenstvo Hrvatske
WUAP-CRO · 2022-06-25 · 140+ kg classRawDQ
Croatia
Squat —Bench —Dead —Total —
Push-Pull tekmovanje
WRPF-Slovenia · 2022-04-16 · 140+ kg classRaw1st place
Slovenia
Squat —Bench 240 kgDead —Total —Dots 130.22
Slovakian Championships
WUAP-SVK · 2021-05-22 · 140 kg classRaw1st place
Slovakia
Squat —Bench 227.5 kgDead —Total —Dots 126.16
Slovakian Championships
WUAP-SVK · 2020-09-11 · 140+ kg classRaw1st place
Slovakia
Squat —Bench 237.5 kgDead —Total —Dots 129.72
Balkan Open
WUAP-CRO · 2019-10-12 · 140 kg classRaw1st place
Croatia
Squat —Bench 217.5 kgDead —Total —Dots 119.19
European Powerlifting Championships
XPC · 2019-05-26 · 140 kg classRaw1st place
Slovakia
Squat —Bench 225 kgDead —Total —Dots 124.72
Croatia Open Cup
GPC-CRO · 2019-05-11 · 140 kg classWrapsDQ
Croatia
Squat 282.5 kgBench 222.5 kgDead —Total —
World Championships
WUAP · 2018-10-15 · 125 kg classWraps3rd place
Slovakia
Squat 275 kgBench 212.5 kgDead 260 kgTotal 747.5 kgDots 428.70
Österreichische Staatsmeisterschaft mit Internationalen Cup
WUAP-AUT · 2018-04-21 · 125 kg classRaw1st place
Austria
Squat —Bench 195 kgDead —Total —Dots 110.52
Lika Rux Power - Otvoreno Prvenstvo Hrvatske
HPO · 2017-11-25 · 120 kg classRaw1st place
Croatia
Squat —Bench 185 kgDead —Total —Dots 108.52
Gospić Power Union
HPO · 2017-06-30 · 100 kg classRaw2nd place
Croatia
Squat —Bench 175 kgDead —Total —Dots 108.05
Najjači Turopoljac
HPO · 2017-05-14 · 105 kg classRaw1st place
Croatia
Squat —Bench —Dead 252.5 kgTotal —Dots 153.42
World Cup
GPC · 2017-05-01 · 110 kg classRaw1st place
Bosnia and Herzegovina
Squat —Bench 177.5 kgDead —Total —Dots 105.57
European Cup
GPA · 2016-10-20 · 110 kg classRaw1st place
Hungary
Squat 225 kgBench 170 kgDead 242.5 kgTotal 637.5 kgDots 378.59
Salveo Fit Power
HPO · 2016-06-19 · 105 kg classRaw1st place
Croatia
Squat —Bench 165 kgDead —Total —Dots 101.65
European Championships
GPA · 2016-05-27 · 100 kg classWraps1st place
Croatia
Squat 205 kgBench 160 kgDead 210 kgTotal 575 kgDots 355.63
Open National Championships
GPA-CRO · 2016-04-10 · 100 kg classWraps1st place
Croatia
Squat 205 kgBench 162.5 kgDead 205 kgTotal 572.5 kgDots 360.43
Trogir Classic Open
HPO · 2016-03-19 · 93 kg classRaw2nd place
Croatia
Squat —Bench 150 kgDead —Total —Dots 96.51

Mirko Poljak

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks