Mijuane de Wet

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Female · Born 2007 · South Africa

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Career highlights

Best total

488 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2024

Best squat

190 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2024

Best bench

108 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2024

Best deadlift

190 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2024

Best DOTS

525.36

Single-ply · 63 kg · 18-19 · drug-tested · 2024

Career summary

Mijuane de Wet's career best to date is 488 kg, set in 2024 at age 17. Their total grew 353 kg over 9.1 years between their first meet and that mark (~38.8 kg/year). 3.9-year gap in their competition record between 2017 and 2021. Career variance was 52% squat-driven.

Career-best meet: Commonwealth Championships · CommonwealthPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-29	Gauteng Raw Powerlifting Championships	Raw	40	25	70	135	200.45
2016-10-20	African Classic Powerlifting Championships	Raw	70	30	82.5	182.5	259.41
2017-03-14	South African Classic Powerlifting Championships	Raw	75	32.5	91.5	199	268.08
2021-01-30	Gauteng Bench Press Championships	Raw	—	62.5	—	—	67.42
2021-02-25	Gauteng Powerlifting Championships	Raw	130	65	150	345	374.89
2021-03-26	SA Equipped Powerlifting Championships	Single-ply	162.5	80	155	397.5	433.24
2021-04-22	SA Classic Powerlifting Championships	Raw	135	60	145	340	371.32
2021-09-23	World Classic Powerlifting Championships	Raw	140	65	140	345	375.83
2021-11-08	World Powerlifting Championships	Single-ply	172.5	80	162.5	415	450.06
2021-11-29	African Powerlifting & Bench Press Championships	Raw	125	65	140	330	355.95
2022-03-24	SA Classic Powerlifting Championships	Raw	140	66	160.5	366.5	396.68
2022-08-27	World Junior Equipped Powerlifting Championships	Single-ply	177.5	87.5	170	435	469.21
2022-08-31	World Junior Classic Powerlifting Championships	Raw	135	60	152.5	347.5	377.42
2023-03-30	South Africa Classic Powerlifting Championships	Raw	155	70	170	395	427.32
2023-08-24	World Junior and Sub-Junior Equipped Championships	Single-ply	170	85	160	415	448.43
2024-04-04	South Africa Classic Powerlifting Championships	Raw	156	71.5	165	392.5	422.14
2024-10-04	Commonwealth Championships	Single-ply	190	108	190	488	525.36
2025-03-27	Classic Powerlifting Championships	Raw	160	75.5	175	410.5	443.22
2026-03-19	Classic Powerlifting Championships	Raw	170	76	180	426	460.86

Competition history · 20 meets

Classic Powerlifting Championships
SAPF · 2026-03-19 · 63 kg classRaw1st place
South Africa
Squat 170 kgBench 76 kgDead 180 kgTotal 426 kgDots 460.86
Classic Powerlifting Championships
SAPF · 2025-03-27 · 63 kg classRaw1st place
South Africa
Squat 160 kgBench 75.5 kgDead 175 kgTotal 410.5 kgDots 443.22
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 63 kg classSingle-ply1st place
South Africa
Squat 190 kgBench 108 kgDead 190 kgTotal 488 kgDots 525.36
South Africa Classic Powerlifting Championships
SAPF · 2024-04-04 · 63 kg classRaw2nd place
South Africa
Squat 156 kgBench 71.5 kgDead 165 kgTotal 392.5 kgDots 422.14
World Junior and Sub-Junior Equipped Championships
IPF · 2023-08-24 · 63 kg classSingle-ply4th place
Romania
Squat 170 kgBench 85 kgDead 160 kgTotal 415 kgDots 448.43
South Africa Classic Powerlifting Championships
SAPF · 2023-03-30 · 63 kg classRaw1st place
South Africa
Squat 155 kgBench 70 kgDead 170 kgTotal 395 kgDots 427.32
World Junior Classic Powerlifting Championships
IPF · 2022-08-31 · 63 kg classRaw3rd place
Türkiye
Squat 135 kgBench 60 kgDead 152.5 kgTotal 347.5 kgDots 377.42
World Junior Equipped Powerlifting Championships
IPF · 2022-08-27 · 63 kg classSingle-ply1st place
Türkiye
Squat 177.5 kgBench 87.5 kgDead 170 kgTotal 435 kgDots 469.21
SA Classic Powerlifting Championships
SAPF · 2022-03-24 · 63 kg classRaw3rd place
GT, South Africa
Squat 140 kgBench 66 kgDead 160.5 kgTotal 366.5 kgDots 396.68
African Powerlifting & Bench Press Championships
AfricanPF · 2021-11-29 · 63 kg classRaw1st place
South Africa
Squat 125 kgBench 65 kgDead 140 kgTotal 330 kgDots 355.95
World Powerlifting Championships
IPF · 2021-11-08 · 63 kg classSingle-ply7th place
Norway
Squat 172.5 kgBench 80 kgDead 162.5 kgTotal 415 kgDots 450.06
World Classic Powerlifting Championships
IPF · 2021-09-23 · 63 kg classRaw3rd place
Sweden
Squat 140 kgBench 65 kgDead 140 kgTotal 345 kgDots 375.83
SA Classic Powerlifting Championships
SAPF · 2021-04-22 · 63 kg classRaw1st place
South Africa
Squat 135 kgBench 60 kgDead 145 kgTotal 340 kgDots 371.32
SA Equipped Powerlifting Championships
SAPF · 2021-03-26 · 63 kg classSingle-ply1st place
South Africa
Squat 162.5 kgBench 80 kgDead 155 kgTotal 397.5 kgDots 433.24
Gauteng Powerlifting Championships
SAPF · 2021-02-25 · 63 kg classRaw1st place
GT, South Africa
Squat 130 kgBench 65 kgDead 150 kgTotal 345 kgDots 374.89
Gauteng Bench Press Championships
SAPF · 2021-01-30 · 63 kg classRaw1st place
GT, South Africa
Squat —Bench 62.5 kgDead —Total —Dots 67.42
South African Classic Powerlifting Championships
SAPF · 2017-03-14 · 47 kg classRaw1st place
South Africa
Squat 75 kgBench 32.5 kgDead 91.5 kgTotal 199 kgDots 268.08
African Classic Powerlifting Championships
AfricanPF · 2016-10-20 · 43 kg classRaw1st place
South Africa
Squat 70 kgBench 30 kgDead 82.5 kgTotal 182.5 kgDots 259.41
South African Raw Championships
SAPF · 2016-03-17 · 43 kg classRaw1st place
South Africa
Squat —Bench —Dead —Total —Dots 228.49
Gauteng Raw Powerlifting Championships
SAPF · 2015-08-29 · 47 kg classRaw1st place
South Africa
Squat 40 kgBench 25 kgDead 70 kgTotal 135 kgDots 200.45

Mijuane de Wet

Is this you?

Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks