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Aaron Henderson's best meet by DOTS to date came in 2023 at age 40 in the 110 kg class: 787.5 kg at 467.2 DOTS. Their total grew 30 kg over 10.7 years between their first meet and that mark (~2.8 kg/year). 5.5-year gap in their competition record between 2014 and 2019.
Career-best meet (by DOTS): Poker Face · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-06-22 | Men's Teen Junior Open Nationals | Single-ply | 262.5 | 205 | 290 | 757.5 | 458.62 |
| 2014-01-18 | Wisconsin State Open | Single-ply | 274.4 | 199.6 | 297.1 | 771.1 | 466.67 |
| 2019-07-13 | In the Pines | Single-ply | 250 | 190 | 272.5 | 712.5 | 431.63 |
| 2021-06-14 | Equipped Nationals | Single-ply | 265 | — | 295 | — | — |
| 2022-01-22 | Lake Pleasant Classic | Single-ply | 272.5 | 207.5 | 287.5 | 767.5 | 459.42 |
| 2022-06-08 | Mega Nationals | Single-ply | 270 | 207.5 | 290 | 767.5 | 455.65 |
| 2023-03-11 | Poker Face | Single-ply | 275 | 227.5 | 285 | 787.5 | 467.21 |
| 2024-10-11 | Olympia | Raw | 245 | 175 | 255 | 675 | 387.87 |
| 2025-10-11 | Prime Time and Masters Championship | Raw | 247.5 | 187.5 | 265 | 700 | 402.24 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 125 kg class · masters-1 · USA · drug-tested
vs Raw · 125 kg class · masters-1 · drug-tested
vs Single-ply · 110 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.