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Hannah Harling's career best to date is 380 kg, set in 2026 at age 23. Their total grew 72.5 kg over 1.9 years between their first meet and that mark (~37.8 kg/year). Career variance was 57% squat-driven.
Career-best meet: Colorado State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Reign of Iron | Raw | 105 | 65 | 137.5 | 307.5 | 309.85 |
| 2024-11-02 | Terror on the Platform | Raw | 125 | 72.5 | 127.5 | 325 | 328 |
| 2025-04-03 | Collegiate Nationals | Raw | 137.5 | 75 | 140 | 352.5 | 352.43 |
| 2025-11-08 | Legend of the Kilomonster | Raw | 140 | 80 | 155 | 375 | 373.78 |
| 2026-02-21 | Colorado State Championships | Raw | 140 | 82.5 | 157.5 | 380 | 368.05 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested