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Ryan Graham's career best to date is 627.5 kg, set in 2023 at age 27. Their total grew 127.5 kg over 6.3 years between their first meet and that mark (~20.3 kg/year). 3.4-year gap in their competition record between 2017 and 2021.
Career-best meet: Lifting for Lavi · RawIronPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-17 | Philadelphia LOVE Championship | Raw | 170 | 112.5 | 217.5 | 500 | 290.32 |
| 2021-04-10 | Tyler Takedown | Wraps | 205 | 145 | 212.5 | 562.5 | 341.61 |
| 2022-03-05 | 2nd Annual Henderson Star Showdown | Wraps | 225 | 150 | 210 | 585 | 356.49 |
| 2022-10-22 | Rose City Rumble | Wraps | 232.5 | 157.5 | 222.5 | 612.5 | 369.54 |
| 2023-02-18 | 2nd Annual Legends of Iron | Wraps | 225 | 162.5 | 227.5 | 615 | 366.56 |
| 2023-04-01 | Lifting for Lavi | Wraps | 232.5 | 160 | 235 | 627.5 | 377.72 |
| 2024-01-27 | Pittsburgh Winter Classic | Raw | — | 115 | 215 | — | 207.86 |
| 2025-05-31 | USA Nationals | Raw | 150 | 90 | 162.5 | 402.5 | 286.94 |
| 2025-10-11 | World Powerlifting Games | Raw | 167.5 | 92.5 | 167.5 | 427.5 | 292.13 |
| 2026-04-18 | 4th Annual Lifting for Lavi | Raw | — | 192.5 | 295 | — | 280.92 |
vs Raw · 125 kg class · open · USA · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-test status unknown