Ildefonso Pardo

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UnclaimedFEMEPOIPFNAPFWPF

Male · Born 1974 · Mexico

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Career highlights

Best total

830 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2013

Best squat

320 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2013

Best bench

250 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2015

Best deadlift

270 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2015

Best DOTS

504.80

Single-ply · 105 kg · 35-39 · drug-tested · 2013

Career summary

Ildefonso Pardo's career best to date is 830 kg, set in 2013 at age 39. Their total grew 90 kg over 3.8 years between their first meet and that mark (~24.0 kg/year). Career variance was 59% bench-driven.

Career-best meet: Campeonato Nacional de Powerlifting Y Bench Press · FEMEPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-22	World Powerlifting and Bench Press Championships	Single-ply	—	192.5	—	—	119.22
2009-04-01	Campeonato Nacional de Powerlifting	Single-ply	280	—	220	—	298.86
2009-08-04	Pan-American Powerlifting Championships	Single-ply	290	210	240	740	441.99
2009-10-10	North American Bench Press Championships	Single-ply	—	220	—	—	132.23
2011-04-06	Campeonato Nacional de Powerlifting	Single-ply	300	—	—	—	—
2011-07-07	North American Powerlifting Championships	Single-ply	300	225	260	785	478.72
2011-10-08	North American Bench Press Championships	Single-ply	—	242.5	—	—	146.76
2012-03-03	Browns Gym Pro Invitational	Single-ply	305	235	260	800	485.51
2012-04-28	Campeonato Nacional de Powerlifting	Single-ply	290	235	260	785	479.31
2012-11-10	World Powerlifting Championships	Single-ply	307.5	247.5	270	825	504.01
2013-05-05	Campeonato Nacional de Powerlifting Y Bench Press	Single-ply	315	245	270	830	502.32
2013-07-01	Pan-American Powerlifting Championships	Single-ply	295	245	260	800	486.48
2013-09-24	World Masters Powerlifting Championships	Single-ply	320	247.5	260	827.5	504.8
2014-11-03	World Powerlifting Championships	Single-ply	—	245	260	—	—
2014-11-20	Pan-American Bench Press Championships	Single-ply	—	250	—	—	153.29
2015-05-01	Campeonato Nacional de Powerlifting Y Bench Press	Single-ply	297.5	250	265	812.5	492.7
2015-09-28	World Masters Powerlifting Championships	Single-ply	300	250	270	820	500.97

Competition history · 17 meets

World Masters Powerlifting Championships
IPF · 2015-09-28 · 105 kg classSingle-ply5th place
CO, United States of America
Squat 300 kgBench 250 kgDead 270 kgTotal 820 kgDots 500.97
Campeonato Nacional de Powerlifting Y Bench Press
FEMEPO · 2015-05-01 · 105 kg classSingle-ply1st place
SI, Mexico
Squat 297.5 kgBench 250 kgDead 265 kgTotal 812.5 kgDots 492.70
Pan-American Bench Press Championships
NAPF · 2014-11-20 · 105 kg classSingle-ply1st place
Mexico
Squat —Bench 250 kgDead —Total —Dots 153.29
World Powerlifting Championships
IPF · 2014-11-03 · 105 kg classSingle-plyDQ
CO, United States of America
Squat —Bench 245 kgDead 260 kgTotal —
World Masters Powerlifting Championships
IPF · 2013-09-24 · 105 kg classSingle-ply1st place
FL, United States of America
Squat 320 kgBench 247.5 kgDead 260 kgTotal 827.5 kgDots 504.80
Pan-American Powerlifting Championships
NAPF · 2013-07-01 · 105 kg classSingle-ply1st place
FL, United States of America
Squat 295 kgBench 245 kgDead 260 kgTotal 800 kgDots 486.48
Campeonato Nacional de Powerlifting Y Bench Press
FEMEPO · 2013-05-05 · 105 kg classSingle-ply1st place
CO, Mexico
Squat 315 kgBench 245 kgDead 270 kgTotal 830 kgDots 502.32
World Powerlifting Championships
IPF · 2012-11-10 · 105 kg classSingle-ply14th place
Puerto Rico
Squat 307.5 kgBench 247.5 kgDead 270 kgTotal 825 kgDots 504.01
Campeonato Nacional de Powerlifting
FEMEPO · 2012-04-28 · 105 kg classSingle-ply1st place
JA, Mexico
Squat 290 kgBench 235 kgDead 260 kgTotal 785 kgDots 479.31
Browns Gym Pro Invitational
NAPF · 2012-03-03 · 105 kg classSingle-ply5th place
OH, United States of America
Squat 305 kgBench 235 kgDead 260 kgTotal 800 kgDots 485.51
North American Bench Press Championships
NAPF · 2011-10-08 · 105 kg classSingle-ply2nd place
FL, United States of America
Squat —Bench 242.5 kgDead —Total —Dots 146.76
North American Powerlifting Championships
NAPF · 2011-07-07 · 105 kg classSingle-ply5th place
FL, United States of America
Squat 300 kgBench 225 kgDead 260 kgTotal 785 kgDots 478.72
Campeonato Nacional de Powerlifting
FEMEPO · 2011-04-06 · 105 kg classSingle-plyDQ
DF, Mexico
Squat 300 kgBench —Dead —Total —
North American Bench Press Championships
NAPF · 2009-10-10 · 110 kg classSingle-ply2nd place
Mexico
Squat —Bench 220 kgDead —Total —Dots 132.23
Pan-American Powerlifting Championships
NAPF · 2009-08-04 · 110 kg classSingle-ply7th place
FL, United States of America
Squat 290 kgBench 210 kgDead 240 kgTotal 740 kgDots 441.99
Campeonato Nacional de Powerlifting
FEMEPO · 2009-04-01 · 110 kg classSingle-ply2nd place
DF, Mexico
Squat 280 kgBench —Dead 220 kgTotal —Dots 298.86
World Powerlifting and Bench Press Championships
WPF · 2007-11-22 · 100 kg classSingle-ply3rd place
Mexico
Squat —Bench 192.5 kgDead —Total —Dots 119.22

Ildefonso Pardo

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks