Alex Holderness

UnclaimedRPS

Male · Born 1996 · United States of America · FL

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Best total

490 kg

Raw · 83 kg · 20-23 · drug-tested · 2016

Best squat

177.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2015

Best bench

102.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2016

Best deadlift

212.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2016

Best DOTS

337.63

Raw · 83 kg · 20-23 · drug-tested · 2016

Alex Holderness's career best to date is 490 kg, set in 2015 at age 19. 2.1-year gap in their competition record between 2013 and 2015.

In USA, all-time

vs Raw · 83 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 83 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-14	Florida State Championships	Raw	177.5	100	212.5	490	331.92
2016-03-20	Orlando Open Championships	Raw	175	102.5	212.5	490	337.63

Orlando Open Championships
USAPL · 2016-03-20 · 83 kg classRaw2nd place
FL, United States of America
Squat 175 kgBench 102.5 kgDead 212.5 kgTotal 490 kgDots 337.63
Florida State Championships
USAPL · 2015-03-14 · 83 kg classRaw3rd place
FL, United States of America
Squat 177.5 kgBench 100 kgDead 212.5 kgTotal 490 kgDots 331.92
North American & New Jersey State Championships
RPS · 2013-01-26 · 90 kg classRawDQ
NJ, United States of America
Squat —Bench —Dead —Total —