Ruslan Shlyagun

Male · Born 1979 · Russian Federation

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Best total

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Best squat

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Best bench

185 kg

Raw · 110 kg · 35-39 · 2014

Best deadlift

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Best DOTS

111.62

Raw · 110 kg · 35-39 · 2014

2.7-year gap in their competition record between 2014 and 2017.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-07-05	St. Petersburg Bench Press & Deadlift Cup	Raw	—	165	—	—	101.74
2014-06-28	Athlete Cup	Raw	—	185	—	—	111.62
2017-03-04	Cup of Military Glory	Raw	—	165	—	—	102.94
2017-05-06	Tver Great Victory Cup	Raw	—	170	—	—	103.59
2017-08-09	World Cup	Raw	—	180	—	—	108.81
2017-11-03	World Champions Cup	Raw	—	180	—	—	109.82

World Champions Cup
WPC · 2017-11-03 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 109.82
World Cup
WPC · 2017-08-09 · 110 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 108.81
Tver Great Victory Cup
RPU · 2017-05-06 · 110 kg classRaw2nd place
Russian Federation
Squat —Bench 170 kgDead —Total —Dots 103.59
Cup of Military Glory
WPC-RUS · 2017-03-04 · 100 kg classRaw2nd place
TVE, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 102.94
Athlete Cup
WPC-RUS · 2014-06-28 · 110 kg classRaw1st place
TVE, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 111.62
St. Petersburg Bench Press & Deadlift Cup
WPC-RUS · 2013-07-05 · 100 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 101.74