Alexandra Fritschy

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Female · Born 1987 · Switzerland

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Career highlights

Best total

285 kg

Wraps · 60 kg · 24-34 · 2017

Best squat

110 kg

Raw · 58.5 kg · 24-34 · drug-tested · 2019

Best bench

55 kg

Raw · 58.5 kg · 24-34 · drug-tested · 2019

Best deadlift

130 kg

Raw · 58.5 kg · 24-34 · drug-tested · 2019

Best DOTS

346.07

Raw · 55.5 kg · 24-34 · drug-tested · 2018

Career summary

Alexandra Fritschy's career best to date is 285 kg, set in 2017 at age 30. Their total grew 40 kg over 2.4 years between their first meet and that mark (~16.4 kg/year). 4.0-year gap in their competition record between 2019 and 2023. Career variance was 64% squat-driven.

Career-best meet: Schweizermeisterschaft · SwissPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-21	Swiss Squat Championships	Raw	85	—	—	—	101.34
2015-03-21	Swiss Deadlift Championships	Raw	—	—	115	—	137.11
2015-03-21	Swiss Bench Press Championships	Raw	—	45	—	—	53.65
2015-05-02	Deutsch-Schweizermeisterschaft Championnat Suisse alémanique	Wraps	90	45	110	245	288.12
2016-04-23	Swiss Deadlift Championships	Raw	—	—	120	—	140.43
2017-04-09	Swiss Bench Press Championships Unequipped	Raw	—	52.5	—	—	61.44
2017-04-09	Swiss Deadlift Championships Unequipped	Raw	—	—	110	—	128.73
2017-04-09	Swiss Squat Championships Unequipped	Raw	105	—	—	—	122.88
2017-06-02	World Single Lift Championships	Raw	—	50	—	—	58.37
2017-10-08	Schweizermeisterschaft	Wraps	110	55	120	285	324.67
2019-03-16	Swiss Deadlift Championships Unequipped	Raw	—	—	130	—	147.27
2019-03-16	Swiss Bench Press Championships Unequipped	Raw	—	55	—	—	62.3
2019-03-16	Swiss Squat Championships Unequipped	Raw	110	—	—	—	124.61
2023-03-25	Full Powerlifting Championship	Raw	100	52.5	120	272.5	305.32

Competition history · 20 meets

Full Powerlifting Championship
SDFPF · 2023-03-25 · 63 kg classRaw1st place
Switzerland
Squat 100 kgBench 52.5 kgDead 120 kgTotal 272.5 kgDots 305.32
Swiss Deadlift Championships Unequipped
SDFPF · 2019-03-16 · 58.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead 130 kgTotal —Dots 147.27
Swiss Bench Press Championships Unequipped
SDFPF · 2019-03-16 · 58.5 kg classRaw1st place
Switzerland
Squat —Bench 55 kgDead —Total —Dots 62.30
Swiss Squat Championships Unequipped
SDFPF · 2019-03-16 · 58.5 kg classRaw1st place
Switzerland
Squat 110 kgBench —Dead —Total —Dots 124.61
Swiss Powerlifting Championships Unequipped
SDFPF · 2019-02-09 · 58.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead —Total —Dots 329.62
World Powerlifting Championships
WDFPF · 2018-11-02 · 55.5 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 346.07
Swiss Powerlifting Championships Unequipped
SDFPF · 2018-03-17 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead —Total —Dots 315.21
Schweizermeisterschaft
SwissPL · 2017-10-08 · 60 kg classWraps3rd place
Switzerland
Squat 110 kgBench 55 kgDead 120 kgTotal 285 kgDots 324.67
World Single Lift Championships
WDFPF · 2017-06-02 · 55.5 kg classRaw3rd place
Belgium
Squat —Bench 50 kgDead —Total —Dots 58.37
Swiss Bench Press Championships Unequipped
SDFPF · 2017-04-09 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench 52.5 kgDead —Total —Dots 61.44
Swiss Deadlift Championships Unequipped
SDFPF · 2017-04-09 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead 110 kgTotal —Dots 128.73
Swiss Squat Championships Unequipped
SDFPF · 2017-04-09 · 55.5 kg classRaw1st place
Switzerland
Squat 105 kgBench —Dead —Total —Dots 122.88
World Powerlifting Championships
WDFPF · 2016-11-04 · 55.5 kg classRaw1st place
Italy
Squat —Bench —Dead —Total —Dots 342.33
Swiss Deadlift Championships
SDFPF · 2016-04-23 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead 120 kgTotal —Dots 140.43
Swiss Powerlifting Championships
SDFPF · 2016-03-20 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead —Total —Dots 298.42
Deutsch-Schweizermeisterschaft Championnat Suisse alémanique
SwissPL · 2015-05-02 · 56 kg classWraps3rd place
Switzerland
Squat 90 kgBench 45 kgDead 110 kgTotal 245 kgDots 288.12
Swiss Squat Championships
SDFPF · 2015-03-21 · 55.5 kg classRaw1st place
Switzerland
Squat 85 kgBench —Dead —Total —Dots 101.34
Swiss Deadlift Championships
SDFPF · 2015-03-21 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead 115 kgTotal —Dots 137.11
Swiss Powerlifting Championships
SDFPF · 2015-03-21 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench —Dead —Total —Dots 292.09
Swiss Bench Press Championships
SDFPF · 2015-03-21 · 55.5 kg classRaw1st place
Switzerland
Squat —Bench 45 kgDead —Total —Dots 53.65

Alexandra Fritschy

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks