Natalie Janot

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Female · Born 1970 · France

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Career highlights

Best total

365 kg

Single-ply · 44 kg · 24-34 · drug-tested · 1993

Best squat

135 kg

Single-ply · 48 kg · drug-tested · 1993

Best bench

85 kg

Single-ply · 44 kg · 24-34 · drug-tested · 1999

Best deadlift

155 kg

Single-ply · 44 kg · 24-34 · drug-tested · 1994

Best DOTS

504.50

Single-ply · 44 kg · 24-34 · drug-tested · 1993

Career summary

Natalie Janot's career best to date is 365 kg, set in 1993 at age 23. Their total grew 30 kg over 1.5 years between their first meet and that mark (~20.1 kg/year). 3.0-year gap in their competition record between 1996 and 1999.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-05-31	Women's World Powerlifting Championships	Single-ply	122.5	67.5	145	335	463.85
1992-11-29	Women's European Powerlifting Championships	Single-ply	122.5	67.5	142.5	332.5	462.02
1993-06-05	Women's European Championships	Single-ply	135	75	152.5	362.5	476.58
1993-11-27	World Powerlifting Championships	Single-ply	132.5	77.5	155	365	504.5
1994-05-25	Women's World Powerlifting Championships	Single-ply	127.5	77.5	155	360	498.46
1994-09-18	Women's European Powerlifting Championships	Single-ply	122.5	77.5	147.5	347.5	486.33
1995-05-05	Women's World Powerlifting Championships	Single-ply	125	72.5	147.5	345	481.1
1996-06-25	Women's World Powerlifting Championships	Single-ply	127.5	83	152.5	363	502.17
1996-08-17	European Bench Press Championships	Single-ply	—	85	—	—	118.53
1999-12-09	World Bench Press Championships	Single-ply	—	85	—	—	117.49

Competition history · 14 meets

World Bench Press Championships
IPF · 1999-12-09 · 44 kg classSingle-ply3rd place
Finland
Squat —Bench 85 kgDead —Total —Dots 117.49
European Bench Press Championships
EPF · 1999-08-06 · 44 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 114.64
European Bench Press Championships
EPF · 1996-08-17 · 44 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 118.53
Women's World Powerlifting Championships
IPF · 1996-06-25 · 44 kg classSingle-ply3rd place
ON, Canada
Squat 127.5 kgBench 83 kgDead 152.5 kgTotal 363 kgDots 502.17
French Championships
CNFA · 1996-03-16 · 48 kg classSingle-ply1st place
France
Squat —Bench —Dead —Total —Dots 458.11
Women's World Powerlifting Championships
IPF · 1995-05-05 · 44 kg classSingle-ply4th place
Japan
Squat 125 kgBench 72.5 kgDead 147.5 kgTotal 345 kgDots 481.10
Women's European Powerlifting Championships
EPF · 1994-09-18 · 44 kg classSingle-ply2nd place
Hungary
Squat 122.5 kgBench 77.5 kgDead 147.5 kgTotal 347.5 kgDots 486.33
Women's World Powerlifting Championships
IPF · 1994-05-25 · 44 kg classSingle-ply2nd place
BOP, New Zealand
Squat 127.5 kgBench 77.5 kgDead 155 kgTotal 360 kgDots 498.46
World Powerlifting Championships
IPF · 1993-11-27 · 44 kg classSingle-ply1st place
Sweden
Squat 132.5 kgBench 77.5 kgDead 155 kgTotal 365 kgDots 504.50
World Games
IPF · 1993-07-24 · 52 kg classSingle-ply5th place
Netherlands
Squat —Bench —Dead —Total —Dots 463.84
Women's European Championships
EPF · 1993-06-05 · 48 kg classSingle-ply1st place
Germany
Squat 135 kgBench 75 kgDead 152.5 kgTotal 362.5 kgDots 476.58
Women's European Powerlifting Championships
EPF · 1992-11-29 · 44 kg classSingle-ply1st place
Sweden
Squat 122.5 kgBench 67.5 kgDead 142.5 kgTotal 332.5 kgDots 462.02
Women's World Powerlifting Championships
IPF · 1992-05-31 · 44 kg classSingle-ply2nd place
Belgium
Squat 122.5 kgBench 67.5 kgDead 145 kgTotal 335 kgDots 463.85
Women's European Powerlifting Championships
EPF · 1991-11-21 · 44 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 454.84