Karen Tvedt

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Female · Born 1977 · Norway

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Career highlights

Best total

480 kg

Raw · 84 kg · 45-49 · drug-tested · 2026

Best squat

192.5 kg

Raw · 84 kg · 40-44 · drug-tested · 2019

Best bench

107.5 kg

Raw · 84 kg · 45-49 · drug-tested · 2024

Best deadlift

192.5 kg

Raw · 84 kg · 45-49 · drug-tested · 2026

Best DOTS

449.25

Raw · 76 kg · 45-49 · drug-tested · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-02	Klubbstevne	Raw	100	55	120	275	251.22
2016-02-14	RM Vest utstyrsfritt	Raw	140	65	155	360	331.27
2016-04-05	Klubbstevne	Raw	150	70	150	370	342.01
2016-05-03	Klubbstevne	Raw	160	72.5	160	392.5	363.02
2016-07-05	Åpent stevne	Raw	165	75	165	405	377.23
2016-09-10	Regionmesterskap Utstyrsfritt benkpress	Raw	—	77.5	—	—	71.39
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	165	80	172.5	417.5	388.41
2016-12-03	NM benkpress utstyrsfritt	Raw	—	82.5	—	—	76.02
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	150	70	160	380	349.84
2017-05-27	Åpent stevne	Raw	150	75	160	385	352.09
2017-10-20	NM styrkeløft utstyrsfritt	Raw	175	85	172.5	432.5	403.97
2018-02-03	Regionmesterskap Vest utstyrsfritt	Raw	175.5	87.5	175	438	403.99
2018-03-06	European Masters Classic Powerlifting Championships	Raw	177.5	90	175	442.5	409.5
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	178	85	177.5	440.5	411.4
2018-06-06	World Classic Powerlifting Championships	Raw	182.5	92.5	175	450	420.45
2018-09-14	Western European Championships	Raw	185.5	92.5	180	458	425.73
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	187.5	92.5	172.5	452.5	420.97
2019-03-05	European Masters Classic Championships	Raw	192.5	90	165	447.5	415.83
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	185	92.5	170	447.5	414.93
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	147.5	87.5	167.5	402.5	389.71
2021-09-23	World Classic Powerlifting Championships	Raw	150	82.5	167.5	400	388.23
2021-11-06	Regionmesterskap styrkeløft utstyrsfritt	Raw	160	87.5	170	417.5	405.21
2022-03-07	European Classic Masters Powerlifting Championships	Raw	170	90	170	430	416.77
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	165	90	177.5	432.5	420.42
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	170.5	92.5	177.5	440.5	427.09
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	177.5	95	177.5	450	435.97
2023-02-28	European Masters Classic Powerlifting Championships	Raw	178	97.5	187.5	463	449.25
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	97.5	—	—	93.2
2023-09-08	Western European Powerlifting Championships	Raw	—	100	180	—	—
2024-02-12	European Masters Classic Powerlifting Championships	Raw	170	105	172.5	447.5	416.76
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	162.5	97.5	185	445	430.42
2024-06-15	Odin SK Åpent Stevne	Raw	—	100	—	—	92.65
2024-09-13	Western European Powerlifting Championships	Raw	160	107.5	187.5	455	421.44
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	175	102.5	182.5	460	428.2
2025-02-09	European Masters Classic Powerlifting Championships	Raw	177.5	95	185	457.5	442.63
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	100	—	—	94.1
2025-03-28	Brumunddal AK NM Veteran UF	Raw	175	100	185	460	445.72
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	100	—	—	93.14
2025-10-26	NM styrkeløft Utstyrsfritt	Raw	180	102.5	190	472.5	437.37
2026-02-08	European Masters Classic Powerlifting Championships	Raw	182.5	100	185	467.5	430.56
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	185	102.5	192.5	480	442.1

Competition history · 41 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 84 kg classRaw1st place
Norway
Squat 185 kgBench 102.5 kgDead 192.5 kgTotal 480 kgDots 442.10
European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 84 kg classRaw2nd place
Finland
Squat 182.5 kgBench 100 kgDead 185 kgTotal 467.5 kgDots 430.56
NM styrkeløft Utstyrsfritt
NSF · 2025-10-26 · 84 kg classRaw2nd place
Norway
Squat 180 kgBench 102.5 kgDead 190 kgTotal 472.5 kgDots 437.37
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84 kg classRaw4th place
Norway
Squat —Bench 100 kgDead —Total —Dots 93.14
Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 76 kg classRaw1st place
Norway
Squat 175 kgBench 100 kgDead 185 kgTotal 460 kgDots 445.72
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 84 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 94.10
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 76 kg classRaw1st place
France
Squat 177.5 kgBench 95 kgDead 185 kgTotal 457.5 kgDots 442.63
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 84 kg classRaw3rd place
South Africa
Squat 175 kgBench 102.5 kgDead 182.5 kgTotal 460 kgDots 428.20
Western European Powerlifting Championships
EPF · 2024-09-13 · 84 kg classRaw2nd place
Malta
Squat 160 kgBench 107.5 kgDead 187.5 kgTotal 455 kgDots 421.44
Odin SK Åpent Stevne
NSF · 2024-06-15 · 84 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 92.65
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 76 kg classRaw4th place
Norway
Squat 162.5 kgBench 97.5 kgDead 185 kgTotal 445 kgDots 430.42
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 84 kg classRaw2nd place
Spain
Squat 170 kgBench 105 kgDead 172.5 kgTotal 447.5 kgDots 416.76
Western European Powerlifting Championships
EPF · 2023-09-08 · 76 kg classRawDQ
Iceland
Squat —Bench 100 kgDead 180 kgTotal —
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 84 kg classRaw1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 93.20
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 76 kg classRaw1st place
Hungary
Squat 178 kgBench 97.5 kgDead 187.5 kgTotal 463 kgDots 449.25
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 76 kg classRaw3rd place
NL, Canada
Squat 177.5 kgBench 95 kgDead 177.5 kgTotal 450 kgDots 435.97
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 76 kg classRaw1st place
Norway
Squat 170.5 kgBench 92.5 kgDead 177.5 kgTotal 440.5 kgDots 427.09
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 76 kg classRaw3rd place
Norway
Squat 165 kgBench 90 kgDead 177.5 kgTotal 432.5 kgDots 420.42
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 76 kg classRaw1st place
Lithuania
Squat 170 kgBench 90 kgDead 170 kgTotal 430 kgDots 416.77
Regionmesterskap styrkeløft utstyrsfritt
NSF · 2021-11-06 · 76 kg classRaw1st place
Norway
Squat 160 kgBench 87.5 kgDead 170 kgTotal 417.5 kgDots 405.21
World Classic Powerlifting Championships
IPF · 2021-09-23 · 76 kg classRaw3rd place
Sweden
Squat 150 kgBench 82.5 kgDead 167.5 kgTotal 400 kgDots 388.23
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 76 kg classRaw2nd place
Norway
Squat 147.5 kgBench 87.5 kgDead 167.5 kgTotal 402.5 kgDots 389.71
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 84 kg classRaw1st place
Norway
Squat 185 kgBench 92.5 kgDead 170 kgTotal 447.5 kgDots 414.93
European Masters Classic Championships
EPF · 2019-03-05 · 84 kg classRaw1st place
Hungary
Squat 192.5 kgBench 90 kgDead 165 kgTotal 447.5 kgDots 415.83
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 84 kg classRaw4th place
Norway
Squat 187.5 kgBench 92.5 kgDead 172.5 kgTotal 452.5 kgDots 420.97
Western European Championships
EPF · 2018-09-14 · 84 kg classRaw5th place
Norway
Squat 185.5 kgBench 92.5 kgDead 180 kgTotal 458 kgDots 425.73
World Classic Powerlifting Championships
IPF · 2018-06-06 · 84 kg classRaw2nd place
Canada
Squat 182.5 kgBench 92.5 kgDead 175 kgTotal 450 kgDots 420.45
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 84 kg classRaw1st place
Norway
Squat 178 kgBench 85 kgDead 177.5 kgTotal 440.5 kgDots 411.40
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 84 kg classRaw1st place
Sweden
Squat 177.5 kgBench 90 kgDead 175 kgTotal 442.5 kgDots 409.50
Regionmesterskap Vest utstyrsfritt
NSF · 2018-02-03 · 84 kg classRaw1st place
Norway
Squat 175.5 kgBench 87.5 kgDead 175 kgTotal 438 kgDots 403.99
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 84 kg classRaw4th place
Norway
Squat 175 kgBench 85 kgDead 172.5 kgTotal 432.5 kgDots 403.97
Åpent stevne
NSF · 2017-05-27 · 84+ kg classRaw1st place
Norway
Squat 150 kgBench 75 kgDead 160 kgTotal 385 kgDots 352.09
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 84 kg classRaw1st place
Norway
Squat 150 kgBench 70 kgDead 160 kgTotal 380 kgDots 349.84
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 84 kg classRaw4th place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 76.02
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 84 kg classRaw3rd place
Norway
Squat 165 kgBench 80 kgDead 172.5 kgTotal 417.5 kgDots 388.41
Regionmesterskap Utstyrsfritt benkpress
NSF · 2016-09-10 · 84 kg classRaw1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 71.39
Åpent stevne
NSF · 2016-07-05 · 84 kg classRaw1st place
Norway
Squat 165 kgBench 75 kgDead 165 kgTotal 405 kgDots 377.23
Klubbstevne
NSF · 2016-05-03 · 84 kg classRaw1st place
Norway
Squat 160 kgBench 72.5 kgDead 160 kgTotal 392.5 kgDots 363.02
Klubbstevne
NSF · 2016-04-05 · 84 kg classRaw1st place
Norway
Squat 150 kgBench 70 kgDead 150 kgTotal 370 kgDots 342.01
RM Vest utstyrsfritt
NSF · 2016-02-14 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 65 kgDead 155 kgTotal 360 kgDots 331.27
Klubbstevne
NSF · 2016-02-02 · 84+ kg classRaw1st place
Norway
Squat 100 kgBench 55 kgDead 120 kgTotal 275 kgDots 251.22