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Natalia Selwiak's career best to date is 372.5 kg, set in 2022 at age 16. Their total grew 97.5 kg over 0.6 years between their first meet and that mark (~156.2 kg/year). Career variance was 66% bench-driven.
Career-best meet: European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 95 | 50 | 130 | 275 | 241.16 |
| 2021-12-03 | European Classic Powerlifting Championships | Raw | 112.5 | 50 | 130 | 292.5 | 256.45 |
| 2022-03-11 | Puchar Polski w Trójboju Siłowym Klasycznym | Raw | 125 | 62.5 | 145 | 332.5 | 287.91 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 130 | 97.5 | 145 | 372.5 | 320.57 |
| 2022-08-02 | European Bench Press Championships | Single-ply | — | 102.5 | — | — | 88.48 |
| 2023-02-25 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | Raw | — | 72.5 | — | — | 62.33 |
| 2023-07-31 | European Bench Press Championships | Raw | — | 75 | — | — | 64.09 |
| 2024-03-02 | Mistrzostwa Polski Szkół Średnich w Wyciskaniu Leżąc Klasycznym | Raw | — | 75 | — | — | 64.12 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 130 | — | — | 109.3 |
| 2024-11-24 | Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym | Raw | — | 82.5 | — | — | 68.04 |
| 2025-03-01 | Mistrzostwa Polski w Wyciskaniu Leżąc | Single-ply | — | 132.5 | — | — | 110.25 |
vs Single-ply · 84+ kg class · sub-junior · drug-tested