Kain Lyon

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UnclaimedCPU IPFNAPF

Male · Canada · AB

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Career highlights

Best total

800 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2015

Best squat

305 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2015

Best bench

200 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2015

Best deadlift

295 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2015

Best DOTS

522.54

Single-ply · 93 kg · drug-tested · 2017

Career summary

Kain Lyon's career best to date is 800 kg, set in 2015, 10.7 years after their first recorded meet. Their total grew 247.5 kg over 9.8 years between their first meet and that mark (~25.2 kg/year). 2.0-year gap in their competition record between 2015 and 2017. Career variance was 52% squat-driven.

Career-best meet: North American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	200	127.5	225	552.5	378.73
2006-11-25	17 Wing Championship	Single-ply	260.5	142.5	275	678	459.59
2015-07-07	North American Powerlifting Championships	Single-ply	305	200	295	800	511.48

Competition history · 20 meets

Alberta Provincials
CPU · 2017-07-08 · 93 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 522.54
North American Powerlifting Championships
NAPF · 2015-07-07 · 93 kg classSingle-ply4th place
SK, Canada
Squat 305 kgBench 200 kgDead 295 kgTotal 800 kgDots 511.48
Alberta Provincial Championship
CPU · 2014-07-05 · 93 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 125.79
Powersurge
CPU · 2013-11-16 · 83 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 513.41
Powersurge III
CPU · 2012-12-01 · 83 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 499.90
Western Canadian Championship
CPU · 2011-11-26 · 83 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 500.58
Saskatchewan Provincials
CPU · 2010-10-16 · 82.5 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 491.79
Canadian Championship
CPU · 2010-04-07 · 82.5 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 480.25
Saskatchewan Provincials
CPU · 2008-10-12 · 82.5 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 452.16
Summer Challenge
CPU · 2007-06-10 · 90 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 99.31
Canadian Nationals
CPU · 2007-03-30 · 82.5 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 452.16
17 Wing Championship
CPU · 2006-11-25 · 82.5 kg classSingle-ply1st place
MB, Canada
Squat 260.5 kgBench 142.5 kgDead 275 kgTotal 678 kgDots 459.59
Western Canadians
CPU · 2006-08-19 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 451.71
Canadian Nationals
CPU · 2006-04-08 · 82.5 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 411.52
Wing 17 Championship
CPU · 2005-11-26 · 82.5 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 405.86
Western Canadians
CPU · 2005-10-22 · 82.5 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 403.31
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2005-09-07 · 82.5 kg classSingle-ply4th place
ID, United States of America
Squat 200 kgBench 127.5 kgDead 225 kgTotal 552.5 kgDots 378.73
Nationals
CPU · 2005-04-07 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 347.20
Power Surge
CPU · 2004-11-27 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 296.36
Calgary Open
CPU · 2004-10-23 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 289.59

Kain Lyon

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks