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Ines Kahrer's career best to date is 562.5 kg, set in 2025 at age 29. Their total grew 194.5 kg over 7.3 years between their first meet and that mark (~26.6 kg/year). Career variance was 67% squat-driven.
Career-best meet: Staatsmeisterschaft KDK Equipped · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Österreichische Meisterschaft Bankdrücken Jugend & Junioren und Altersklassen 1-4 | Single-ply | — | 102.5 | — | — | 107.41 |
| 2018-06-23 | Österreichische Meisterschaft Kraftdreikampf Raw | Raw | 137.5 | 85.5 | 145 | 368 | 382.56 |
| 2018-11-24 | Staatsmeisterschaft Kraftdreikampf | Single-ply | 180 | 115 | 170 | 465 | 474.06 |
| 2019-03-30 | Österreichische Bankdrücken Classic | Raw | — | 87.5 | — | — | 89.13 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 192.5 | — | 175 | — | — |
| 2019-09-06 | Western European Championships | Single-ply | 200 | 117.5 | 172.5 | 490 | 500.42 |
| 2019-10-26 | Staatsmeisterschaft | Single-ply | 200.5 | 115 | 177.5 | 493 | 505.54 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 207.5 | 125 | 182.5 | 515 | 529.52 |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 210 | 127.5 | 170 | 507.5 | 525.38 |
| 2021-10-16 | Staatsmeisterschaft BD Classic | Raw | — | 96.5 | — | — | 100.41 |
| 2021-10-17 | Staatsmeisterschaft BD Equipped | Single-ply | — | 128 | — | — | 132.26 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 217.5 | 127.5 | 187.5 | 532.5 | 552.84 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 217.5 | 135 | 180 | 532.5 | 549.09 |
| 2022-07-08 | World Games | Single-ply | 227.5 | 130 | 180 | 537.5 | 551.4 |
| 2022-10-23 | Staatsmeisterschaften equipped Kraftdreikampf | Single-ply | 220 | 135 | 180 | 535 | 543.21 |
| 2022-12-10 | Staatsmeisterschaften Equipped | Single-ply | — | 140 | — | — | 142.5 |
| 2023-05-02 | European Equipped Powerlifting Championships | Single-ply | 225 | 142.5 | 182.5 | 550 | 564.7 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 140 | — | — | 143.4 |
| 2023-10-22 | Staatsmeisterschaft KDK Equipped | Single-ply | 70 | 142.5 | 70 | 282.5 | 284.32 |
| 2023-11-04 | Staatsmeisterschaft BD Equipped | Single-ply | — | 148 | — | — | 148.49 |
| 2023-11-04 | OÖ Landesmeisterschaft im Bankdrücken EQ | Single-ply | — | 148 | — | — | 148.49 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 137.5 | — | — | 141.17 |
| 2024-10-20 | Staatsmeisterschaft KDK Equipped | Single-ply | 220 | 140 | 182.5 | 542.5 | 560.55 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 230 | 140 | 187.5 | 557.5 | 577.04 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 235 | — | 195 | — | — |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 157.5 | — | — | 162.19 |
| 2025-10-18 | Staatsmeisterschaft KDK Equipped | Single-ply | 220 | 150 | 192.5 | 562.5 | 582.72 |
vs Single-ply · 69 kg class · open · Austria · drug-tested
vs Single-ply · 69 kg class · open · drug-tested