Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Derek Gripenberg's career best to date is 652.5 kg, set in 2024 at age 33. Their total grew 67.5 kg over 5.1 years between their first meet and that mark (~13.2 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Drug Tested North Central Regional Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Des Moines Classic | Raw | 205 | 117.5 | 262.5 | 585 | 384.7 |
| 2019-06-22 | Des Moines Open | Raw | 210 | 127.5 | 272.5 | 610 | 396.9 |
| 2020-01-25 | Iowa State Championship | Raw | 220 | 132.5 | 282.5 | 635 | 407.67 |
| 2020-07-11 | 22nd Street Barbell Classic | Raw | 212.5 | 135 | 272.5 | 620 | 397.18 |
| 2021-01-23 | Iowa State Open | Raw | 222.5 | 137.5 | 287.5 | 647.5 | 414.36 |
| 2022-02-19 | Iowa State Open | Raw | 215 | 125 | 275 | 615 | 400.61 |
| 2022-11-05 | Drug Tested Midwest Fall Brawl | Raw | 227.5 | 132.5 | 290 | 650 | 422.44 |
| 2023-07-15 | Drug Tested Iowa Games | Raw | 220 | 140 | 282.5 | 642.5 | 418.53 |
| 2024-03-03 | Drug Tested North Central Regional Championships | Raw | 222.5 | 135 | 295 | 652.5 | 425.29 |
| 2025-07-19 | Iowa Games | Raw | 222.5 | 127.5 | 265 | 615 | 402.26 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested