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Ryan Ly's career best to date is 550 kg, set in 2026 at age 20. Their total grew 32.5 kg over 2.7 years between their first meet and that mark (~11.9 kg/year). Career variance was 55% deadlift-driven.
Career-best meet: Texas State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Oklahoma Open | Single-ply | 215 | 105 | 197.5 | 517.5 | 377.84 |
| 2023-07-01 | Southern Regionals | Single-ply | 207.5 | 107.5 | 205 | 520 | 377.3 |
| 2023-11-11 | Brawl in the Falls | Raw | — | 115 | 212.5 | — | — |
| 2023-12-09 | Kilo Showdown II | Raw | 207.5 | 115 | 207.5 | 530 | 388.38 |
| 2024-04-04 | High School Nationals | Raw | 205 | 110 | 225 | 540 | 395.71 |
| 2024-11-16 | Brawl in the Falls | Raw | 185 | 120 | 215 | 520 | 408.12 |
| 2025-05-17 | P3 Grand Prix | Raw | 192.5 | 120 | 227.5 | 540 | 420.75 |
| 2026-01-17 | Texas State Championships | Raw | 195 | 122.5 | 232.5 | 550 | 430.7 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested