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Ken Ebel's career best to date is 817.5 kg, set in 2024 at age 37. Their total grew 247.5 kg over 3.6 years between their first meet and that mark (~68.3 kg/year). Career variance was 71% squat-driven.
Career-best meet: Summer Bash XX · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Pressing the Pieces Together | Raw | — | 157.5 | — | — | 97.13 |
| 2020-12-11 | Illinois Raw Power Challenge | Raw | 195 | 160 | 215 | 570 | 352.39 |
| 2021-03-19 | State Raw Championships | Wraps | 220 | 150 | 227.5 | 597.5 | 369.55 |
| 2021-12-04 | Raw Power Challenge | Wraps | 237.5 | 170 | 245 | 652.5 | 393.82 |
| 2022-08-06 | Chicago Summer Bash 19 | Raw | — | 157.5 | — | — | 97.18 |
| 2023-09-23 | Achille Steele | Multi-ply | 335.66 | 215.46 | 265.35 | 816.47 | 487.84 |
| 2024-07-27 | Summer Bash XX | Multi-ply | 317.5 | 227.5 | 272.5 | 817.5 | 489.17 |
| 2025-04-26 | Strength Inspires | Multi-ply | — | 205 | — | — | 126.65 |
| 2025-06-15 | National Championships | Multi-ply | 320 | 205 | 260 | 785 | 487.05 |
| 2025-12-06 | Winter Power Challenge | Multi-ply | 325 | 215 | 272.5 | 812.5 | 503.43 |
vs Multi-ply · 100 kg class · open · USA · drug-tested + not tested
vs Multi-ply · 100 kg class · open · drug-tested + not tested
vs Multi-ply · 110 kg class · open · drug-test status unknown