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Raul Valdez's career best to date is 445 kg, set in 2017, 0.5 years after their first recorded meet. Their total grew 11.9 kg over 0.5 years between their first meet and that mark (~23.0 kg/year). 3.2-year gap in their competition record between 2019 and 2023.
Career-best meet: American Strength Master's Brawl · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Western Wisconsin Open | Raw | 161 | 83.9 | 188.2 | 433.1 | 291.08 |
| 2017-05-06 | American Strength Master's Brawl | Raw | 172.5 | 85 | 187.5 | 445 | 296.29 |
vs Raw · 93 kg class · any age · drug-tested