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Alvin Ruan's career best to date is 705 kg, set in 2019 at age 23. Their total grew 237.5 kg over 4.2 years between their first meet and that mark (~57.1 kg/year).
Career-best meet: Salute to Service III · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | SBWC Raw Open Powerlifting Fall Classic | Raw | 160 | 112.5 | 195 | 467.5 | 305.06 |
| 2017-03-19 | Whippany Athletic Club Spring Classic | Raw | 210 | 132.5 | 212.5 | 555 | 343.72 |
| 2018-04-28 | SBWC Spring Classic | Raw | 225 | 140 | 247.5 | 612.5 | 371.94 |
| 2019-11-09 | Salute to Service III | Raw | 265 | 170 | 270 | 705 | 416.56 |
| 2021-06-26 | CT Summer Showdown | Raw | 250 | 175 | 275 | 700 | 423.23 |
vs Raw · 105 kg class · open · USA · drug-tested
vs Raw · 105 kg class · open · drug-tested
vs Raw · 120 kg class · junior · drug-tested