Male · Born 2002 · Australia
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Denzel Mhlambeni's best meet by DOTS to date came in 2026 at age 24 in the 110 kg class: 750 kg at 454.0 DOTS. Their total grew 100 kg over 1.7 years between their first meet and that mark (~59.39 kg/year). Career variance was 69% deadlift-driven.
Career-best meet (by DOTS): Pro · AusPL
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-14 | Champions of Geelong | Raw | 220 | 157.5 | 272.5 | 650 | 405.8 |
| 2024-12-01 | Victoria Christmas Cup | Raw | 240 | 155 | 280 | 675 | 417.11 |
| 2025-04-26 | Stronghold Ballarat Services Tribute | Raw | 250 | 160 | 300 | 710 | 432.1 |
| 2025-08-22 | National Championships | Raw | 252.5 | 167.5 | 315 | 735 | 447.86 |
| 2026-03-21 | Pro | Raw | 257.5 | 172.5 | 320 | 750 | 453.99 |
| 2026-05-02 | Grovedale Showdown | Raw | 260 | 162.5 | 328 | 750.5 | 453.85 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 110 kg class · open · Australia · drug-tested
vs Raw · 110 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.