Adriana Moreno Mena

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UnclaimedIPFNAPF

Female · Born 1977 · Costa Rica

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Career highlights

Best total

417.5 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2023

Best squat

172.5 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2023

Best bench

85 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2023

Best deadlift

160 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2023

Best DOTS

480.54

Single-ply · 57 kg · 45-49 · drug-tested · 2023

Career summary

Adriana Moreno Mena's career best to date is 417.5 kg, set in 2023 at age 46. Their total grew 120 kg over 7.4 years between their first meet and that mark (~16.2 kg/year). Career variance was 63% squat-driven.

Career-best meet: World Open Equipped Powerlifting Championships · IPF

Where this lifter ranks

Current cohort

vs Single-ply · 57 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-19	World Classic Powerlifting Championships	Raw	117.5	60	120	297.5	365.77
2016-08-15	North American Powerlifting Championships	Single-ply	140	70	140	350	429.91
2016-10-27	Pan-American Bench Press Championships	Single-ply	—	70	—	—	86.61
2018-08-01	North American Powerlifting Championships	Single-ply	140	70	140	350	432.33
2019-11-18	World Powerlifting Championships	Single-ply	160	80	150	390	459.25
2021-08-17	Pan-American Championships	Raw	130	67.5	142.5	340	398.23
2022-08-15	North American Regional Powerlifting Championships	Raw	135	70	145	350	406.27
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	172.5	85	160	417.5	480.54

Competition history · 8 meets

World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 57 kg classSingle-ply10th place
Lithuania
Squat 172.5 kgBench 85 kgDead 160 kgTotal 417.5 kgDots 480.54
North American Regional Powerlifting Championships
NAPF · 2022-08-15 · 57 kg classRaw2nd place
Panama
Squat 135 kgBench 70 kgDead 145 kgTotal 350 kgDots 406.27
Pan-American Championships
NAPF · 2021-08-17 · 57 kg classRaw2nd place
FL, United States of America
Squat 130 kgBench 67.5 kgDead 142.5 kgTotal 340 kgDots 398.23
World Powerlifting Championships
IPF · 2019-11-18 · 57 kg classSingle-ply15th place
United Arab Emirates
Squat 160 kgBench 80 kgDead 150 kgTotal 390 kgDots 459.25
North American Powerlifting Championships
NAPF · 2018-08-01 · 52 kg classSingle-ply1st place
Mexico
Squat 140 kgBench 70 kgDead 140 kgTotal 350 kgDots 432.33
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 52 kg classSingle-ply2nd place
Costa Rica
Squat —Bench 70 kgDead —Total —Dots 86.61
North American Powerlifting Championships
NAPF · 2016-08-15 · 52 kg classSingle-ply3rd place
US VIRGIN ISLANDS
Squat 140 kgBench 70 kgDead 140 kgTotal 350 kgDots 429.91
World Classic Powerlifting Championships
IPF · 2016-06-19 · 52 kg classRaw3rd place
TX, United States of America
Squat 117.5 kgBench 60 kgDead 120 kgTotal 297.5 kgDots 365.77