Paweł Nowak

UnclaimedGPCWPAWPC-PolandWRPFWRPF-POL

Male · Born 1993 · Poland

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Best total

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Best squat

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Best bench

205 kg

Raw · 90 kg · 24-34 · 2020

Best deadlift

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Best DOTS

134.26

Raw · 82.5 kg · 24-34 · 2018

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-06-02	European Championships	Raw	—	162.5	—	—	117.39
2015-05-14	World Championships	Raw	—	160	—	—	117.68
2016-11-05	Polish Bench Press Championships	Raw	—	162.5	—	—	119.08
2017-09-14	World Championships	Raw	—	170	—	—	116.33
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	195	—	—	134.26
2020-10-22	Polish Championships	Raw	—	205	—	—	133.46

Polish Championships
WPC-Poland · 2020-10-22 · 90 kg classRaw1st place
Poland
Squat —Bench 205 kgDead —Total —Dots 133.46
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 82.5 kg classRaw1st place
Poland
Squat —Bench 195 kgDead —Total —Dots 134.26
World Championships
GPC · 2017-09-14 · 82.5 kg classRaw3rd place
Czech Republic
Squat —Bench 170 kgDead —Total —Dots 116.33
Polish Bench Press Championships
WRPF-POL · 2016-11-05 · 75 kg classRaw5th place
Poland
Squat —Bench 162.5 kgDead —Total —Dots 119.08
World Championships
WPA · 2015-05-14 · 75 kg classRaw1st place
Ukraine
Squat —Bench 160 kgDead —Total —Dots 117.68
European Championships
GPC · 2014-06-02 · 75 kg classRaw1st place
Czech Republic
Squat —Bench 162.5 kgDead —Total —Dots 117.39