Anette Heimstad-Aasbø

Compare

UnclaimedEPFIPF NSF

Female · Born 1975 · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

307.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best squat

107.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best bench

108 kg

Single-ply · 63 kg · 50-54 · drug-tested · 2026

Best deadlift

130 kg

Raw · 63 kg · 40-44 · drug-tested · 2018

Best DOTS

333.45

Raw · 63 kg · 40-44 · drug-tested · 2019

Career summary

Anette Heimstad-Aasbø's career best to date is 307.5 kg, set in 2019 at age 44. Their total grew 35 kg over 1.5 years between their first meet and that mark (~23.4 kg/year). 2.7-year gap in their competition record between 2022 and 2024. Career variance was 58% squat-driven.

Career-best meet: Åpent stevne · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-09	NM benkpress utstyrsfritt	Raw	—	67.5	—	—	73.5
2017-12-16	Åpent stevne	Raw	90	67.5	115	272.5	298.51
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	100	70	127.5	297.5	321.53
2018-12-15	Åpent stevne	Raw	105	70	130	305	330.77
2019-01-19	Åpent stevne benk cup	Single-ply	—	92.5	—	—	99.93
2019-03-23	NM benkpress utstyr	Single-ply	—	90	—	—	97.8
2019-05-11	RM Østafjell benkpress utstyr / utstyrsfritt	Single-ply	—	92.5	—	—	100.49
2019-06-15	Åpent stevne	Raw	105	75	127.5	307.5	333.45
2019-09-21	Benkpress-Cup 3.runde	Single-ply	—	95	—	—	102.47
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	72.5	—	—	79.06
2019-12-21	Åpent stevne	Raw	107.5	70	122.5	300	325.19
2021-11-27	NM benkpress utstyrsfritt	Raw	—	75	—	—	81.56
2022-01-22	Åpent stevne	Raw	—	75	—	—	80.42
2024-09-21	RM Benkpress Utstyrsfritt SPUVI	Raw	—	80	—	—	84.06
2024-09-28	Skien Atletklubb RM benkpress utstyr	Single-ply	—	95	—	—	99.86
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	77.5	—	—	82.93
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	103	—	—	109.72
2025-05-10	Benkcup runde 2 østafjell	Single-ply	—	100	—	—	109.43
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	80	—	—	87.83
2025-09-13	RM Benkpress med utstyr SRØ 25	Single-ply	—	107.5	—	—	118.67
2025-09-22	European Bench Press Championships	Raw	—	80	—	—	89.25
2025-09-27	EM benkpress Utstyr	Single-ply	—	107.5	—	—	117.7
2026-01-31	Benkcup runde 1 Drammen	Raw	—	85	—	—	93.35
2026-02-27	NM benkpress UF	Raw	—	85	—	—	92.4
2026-02-28	NM benkpress utstyr	Single-ply	—	108	—	—	117.51

Competition history · 25 meets

NM benkpress utstyr
NSF · 2026-02-28 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 108 kgDead —Total —Dots 117.51
NM benkpress UF
NSF · 2026-02-27 · 63 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 92.40
Benkcup runde 1 Drammen
NSF · 2026-01-31 · 63 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 93.35
EM benkpress Utstyr
NSF · 2025-09-27 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 117.70
European Bench Press Championships
EPF · 2025-09-22 · 63 kg classRaw2nd place
Malta
Squat —Bench 80 kgDead —Total —Dots 89.25
RM Benkpress med utstyr SRØ 25
NSF · 2025-09-13 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 118.67
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 63 kg classRaw5th place
Norway
Squat —Bench 80 kgDead —Total —Dots 87.83
Benkcup runde 2 østafjell
NSF · 2025-05-10 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 109.43
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 69 kg classSingle-ply1st place
Norway
Squat —Bench 103 kgDead —Total —Dots 109.72
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 69 kg classRaw1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 82.93
Skien Atletklubb RM benkpress utstyr
NSF · 2024-09-28 · 69 kg classSingle-ply2nd place
Norway
Squat —Bench 95 kgDead —Total —Dots 99.86
RM Benkpress Utstyrsfritt SPUVI
NSF · 2024-09-21 · 69 kg classRaw1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 84.06
Åpent stevne
NSF · 2022-01-22 · 69 kg classRaw1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 80.42
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 63 kg classRaw2nd place
Norway
Squat —Bench 75 kgDead —Total —Dots 81.56
Åpent stevne
NSF · 2019-12-21 · 63 kg classRaw1st place
Norway
Squat 107.5 kgBench 70 kgDead 122.5 kgTotal 300 kgDots 325.19
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 63 kg classRaw1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 79.06
Benkpress-Cup 3.runde
NSF · 2019-09-21 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 102.47
Åpent stevne
NSF · 2019-06-15 · 63 kg classRaw1st place
Norway
Squat 105 kgBench 75 kgDead 127.5 kgTotal 307.5 kgDots 333.45
RM Østafjell benkpress utstyr / utstyrsfritt
NSF · 2019-05-11 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 100.49
NM benkpress utstyr
NSF · 2019-03-23 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 97.80
Åpent stevne benk cup
NSF · 2019-01-19 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 99.93
Åpent stevne
NSF · 2018-12-15 · 63 kg classRaw1st place
Norway
Squat 105 kgBench 70 kgDead 130 kgTotal 305 kgDots 330.77
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 63 kg classRaw3rd place
Norway
Squat 100 kgBench 70 kgDead 127.5 kgTotal 297.5 kgDots 321.53
Åpent stevne
NSF · 2017-12-16 · 63 kg classRaw1st place
Norway
Squat 90 kgBench 67.5 kgDead 115 kgTotal 272.5 kgDots 298.51
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 63 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 73.50

Anette Heimstad-Aasbø

Is this you?

Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks