R. Cook

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UnclaimedADFPALHSPLAUSPF

Male

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Career highlights

Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

401.62

Single-ply · 100 kg · 1988

Career summary

5.2-year gap in their competition record between 1988 and 1994.

Progression

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Competition history · 12 meets

California State Squat
ADFPA · 1994-01-23 · 90 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 130.94
Iron Man/Iron Woman
USPF · 1988-11-19 · 100 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 401.62
Sailors Gym Qualifier
USPF · 1985-03-09Single-plyDQ
KS, United States of America
Squat —Bench —Dead —Total —
Southern Ohio Open
USPF · 1983-08-13 · 56 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 355.24
Findlay Class II & Womens Classic
USPF · 1983-05-21 · 56 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 334.94
Del Rio Boys Club Open
USPF · 1983-03-19 · 67.5 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 304.16
Central Ohio Open Bench Press
USPF · 1983-02-19 · 56 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 66.99
Wetern Pride Jr Invitational
LHSPLA · 1982-03-13 · 68+ kg classSingle-ply3rd place
LA, United States of America
Squat —Bench —Dead —Total —
West Monroe Jr High Invitational
LHSPLA · 1981-04-02 · 56.7 kg classSingle-ply4th place
LA, United States of America
Squat —Bench —Dead —Total —Dots 206.82
Stroud's Class III Teenage Women's & Masters Championships
USPF · 1981-03-28 · 67.5 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 289.03
Open Power Lift Meet
USPF · 1980-12-07 · 125 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 264.79
Class II Metroplex Championships
USPF · 1980-09-06 · 110 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 396.82