Ken Jones

UnclaimedGPC-GBWPC

Male · Born 1974 · United Kingdom

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Best total

750 kg

Wraps · 125 kg · 40-44 · 2017

Best squat

302.5 kg

Wraps · 125 kg · 40-44 · 2018

Best bench

155 kg

Wraps · 125 kg · 45-49 · 2019

Best deadlift

300 kg

Wraps · 125 kg · 45-49 · 2019

Best DOTS

429.20

Wraps · 125 kg · 40-44 · 2017

Ken Jones's career best to date is 750 kg, set in 2017 at age 43. Career variance was 95% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-08-27	Hertfordshire Qualifier	Wraps	300	150	300	750	429.2
2018-07-29	Salisbury Qualifier	Wraps	250	150	272.5	672.5	384.85
2018-11-09	British Championships	Wraps	302.5	150	240	692.5	396.03
2019-01-26	Alan Collins Cup and South Coast Qualifier	Raw	290	155	290	735	418.82
2019-03-24	London Qualifier	Wraps	280	155	300	735	419.82

London Qualifier
GPC-GB · 2019-03-24 · 125 kg classWraps1st place
United Kingdom
Squat 280 kgBench 155 kgDead 300 kgTotal 735 kgDots 419.82
Alan Collins Cup and South Coast Qualifier
WPC · 2019-01-26 · 125 kg classRaw1st place
United Kingdom
Squat 290 kgBench 155 kgDead 290 kgTotal 735 kgDots 418.82
British Championships
GPC-GB · 2018-11-09 · 125 kg classWraps1st place
SCOTLAND
Squat 302.5 kgBench 150 kgDead 240 kgTotal 692.5 kgDots 396.03
Salisbury Qualifier
GPC-GB · 2018-07-29 · 125 kg classWraps1st place
United Kingdom
Squat 250 kgBench 150 kgDead 272.5 kgTotal 672.5 kgDots 384.85
Hertfordshire Qualifier
GPC-GB · 2017-08-27 · 125 kg classWraps1st place
United Kingdom
Squat 300 kgBench 150 kgDead 300 kgTotal 750 kgDots 429.20