Denis Atroshenko

Male · Born 1981

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Best total

785 kg

Multi-ply · 90 kg · 24-34 · 2012

Best squat

315 kg

Multi-ply · 90 kg · 24-34 · 2012

Best bench

212.5 kg

Single-ply · 90 kg · 35-39 · 2018

Best deadlift

280 kg

Multi-ply · 100 kg · 35-39 · 2017

Best DOTS

511.95

Multi-ply · 90 kg · 24-34 · 2012

Denis Atroshenko's career best to date is 785 kg, set in 2012 at age 31. 4.1-year gap in their competition record between 2012 and 2016.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-02	Silver Bar Championships	Multi-ply	315	200	270	785	511.95
2016-12-11	Ice Hammer Tournament	Raw	—	—	272.5	—	174.76
2017-04-08	South Russia Championship	Multi-ply	—	—	280	—	179.09
2017-10-07	Russian Championships	Single-ply	300	210	270	780	504.63
2018-10-06	Russian Championships	Single-ply	—	212.5	—	—	137.87

Russian Championships
RPU · 2018-10-06 · 90 kg classSingle-ply1st place
VGG, Russian Federation
Squat —Bench 212.5 kgDead —Total —Dots 137.87
Russian Championships
RPU · 2017-10-07 · 90 kg classSingle-ply1st place
VGG, Russian Federation
Squat 300 kgBench 210 kgDead 270 kgTotal 780 kgDots 504.63
South Russia Championship
WRPF · 2017-04-08 · 100 kg classMulti-ply1st place
VGG, Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 179.09
Ice Hammer Tournament
RPU · 2016-12-11 · 100 kg classRaw2nd place
VGG, Russian Federation
Squat —Bench —Dead 272.5 kgTotal —Dots 174.76
Silver Bar Championships
WPC-RUS · 2012-11-02 · 90 kg classMulti-ply1st place
VGG, Russian Federation
Squat 315 kgBench 200 kgDead 270 kgTotal 785 kgDots 511.95