Jose DeSousa

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UnclaimedIPF WPC

Male · Born 1972 · South Africa

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Career highlights

Best total

552.5 kg

Single-ply · 56 kg · 20-23 · 1991

Best squat

240 kg

Single-ply · 56 kg · 20-23 · 1991

Best bench

117.5 kg

Single-ply · 56 kg · 20-23 · 1991

Best deadlift

195 kg

Single-ply · 56 kg · 20-23 · 1991

Best DOTS

494.52

Single-ply · 56 kg · 20-23 · 1991

Career summary

Jose DeSousa's career best to date is 552.5 kg, set in 1991 at age 19. Their total grew 50 kg over 1.1 years between their first meet and that mark (~45.1 kg/year). Career variance was 94% squat-driven.

Career-best meet: Worlds · WPC

Where this lifter ranks

Current cohort

vs Single-ply · 56 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-10-12	World Championships	Single-ply	210	110	182.5	502.5	449.77
1991-11-21	Worlds	Single-ply	240	117.5	195	552.5	494.52
1993-10-29	World Juniors Powerlifting Championships	Single-ply	200	110	192.5	502.5	453.35

Competition history · 3 meets

World Juniors Powerlifting Championships
IPF · 1993-10-29 · 56 kg classSingle-ply3rd place
ON, Canada
Squat 200 kgBench 110 kgDead 192.5 kgTotal 502.5 kgDots 453.35
Worlds
WPC · 1991-11-21 · 56 kg classSingle-ply1st place
NV, United States of America
Squat 240 kgBench 117.5 kgDead 195 kgTotal 552.5 kgDots 494.52
World Championships
WPC · 1990-10-12 · 56 kg classSingle-ply1st place
Italy
Squat 210 kgBench 110 kgDead 182.5 kgTotal 502.5 kgDots 449.77