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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-04 | American Open | Raw | 152.5 | 75 | 170 | 397.5 | 401.01 |
| 2016-04-24 | Inaugural MASS Weekend Powerlifting Meet | Raw | 160 | 75 | 183 | 418 | 419.38 |
| 2016-10-13 | Raw Nationals | Raw | 167.5 | 77.5 | 192.5 | 437.5 | 438.6 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | Raw | 177.5 | 80 | 195 | 452.5 | 450.85 |
| 2017-10-10 | Raw National Championships | Raw | 180 | 80 | 197.5 | 457.5 | 458.58 |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge | Raw | 182.5 | 85 | 202.5 | 470 | 468.97 |
| 2018-10-11 | Raw Nationals | Raw | 175 | 75 | 200 | 450 | 450.43 |
| 2019-06-01 | Missouri State Championships | Raw | 172.5 | 77.5 | 200 | 450 | 452.01 |
| 2019-10-16 | Raw Nationals | Raw | 180 | 77.5 | 205 | 462.5 | 462.62 |
| 2020-03-07 | Arnold A7 Pro Raw Challenge | Raw | 182.5 | 77.5 | 202.5 | 462.5 | 460.99 |
| 2020-11-14 | Virginia Winter Wrecker | Raw | 185 | 82.5 | 205 | 472.5 | 470.78 |
| 2021-03-13 | Bad Hand Invitational | Raw | 160 | 82.5 | 210 | 452.5 | 441.35 |
| 2021-06-14 | Raw Nationals | Raw | 185 | 82.5 | 195 | 462.5 | 474.1 |
| 2022-01-29 | Beast of The Metro East | Raw | 175 | 85 | 202.5 | 462.5 | 478.71 |
| 2022-04-01 | Classic Open Nationals Presented by SBD | Raw | 170 | 82.5 | 190 | 442.5 | 476.1 |
| 2022-08-15 | North American Regional Powerlifting Championships | Raw | 170.5 | 77.5 | 197.5 | 445.5 | 480.73 |
Ellen Liverpool's career best to date is 472.5 kg, set in 2020 at age 27. Their total grew 75 kg over 4.9 years between their first meet and that mark (~15.2 kg/year).
Career-best meet: Virginia Winter Wrecker · USAPL
vs Raw · 63 kg class · open · USA · drug-tested
vs Raw · 63 kg class · open · drug-tested
vs Raw · 72 kg class · open · drug-tested