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Dale Garlitz's career best to date is 457.5 kg, set in 2024 at age 74. Their total grew 59 kg over 12.7 years between their first meet and that mark (~4.6 kg/year). Career variance was 68% squat-driven.
Career-best meet: Classic Age Division National Championships · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-09-03 | Raw World Championships | Raw | — | 97.5 | — | — | 75.97 |
| 2011-09-01 | Amateur Worlds | Wraps | 138.5 | 102.5 | 157.5 | 398.5 | 310.16 |
| 2012-04-13 | Amateur Nationals | Raw | 147.5 | 95 | 150 | 392.5 | 296.01 |
| 2013-08-29 | Amateur Worlds | Raw | 120 | 100 | 165 | 385 | 299.65 |
| 2014-08-14 | Amateur World Cup | Raw | 140.5 | 105.5 | 160.5 | 406.5 | 315.35 |
| 2016-04-21 | Amateur Nationals | Wraps | 165 | 107.5 | 165 | 437.5 | 339.4 |
| 2016-09-01 | World Cup | Wraps | 178 | 107.5 | 170 | 455.5 | 348.71 |
| 2018-08-18 | Big Iron Classic | Raw | 155 | 107.5 | 177.5 | 440 | 326.67 |
| 2018-10-11 | Raw Nationals | Raw | 155 | 110 | 180 | 445 | 328.52 |
| 2019-04-06 | Big Sky Montana Classic | Raw | — | 115 | — | — | 80.71 |
| 2019-07-27 | Northwest Regionals | Raw | 155 | 112.5 | 182.5 | 450 | 333.46 |
| 2019-10-16 | Raw Nationals | Raw | 157.5 | 107.5 | 182.5 | 447.5 | 330.92 |
| 2020-03-07 | Washington State Championship | Raw | 160.5 | 105 | 177.5 | 443 | 324.92 |
| 2020-11-21 | Drug Tested Fall Power Classic | Raw | 157.5 | 100 | 177.5 | 435 | 337.09 |
| 2021-05-22 | Unleash The Beast | Raw | 145 | 100 | 175 | 420 | 332.09 |
| 2021-07-12 | Drug Tested National Championships | Raw | 155 | 100 | 185 | 440 | 338.66 |
| 2021-12-18 | Winter Swolestice | Wraps | 167.5 | 102.5 | 180 | 450 | 348.33 |
| 2022-06-18 | Nationals | Raw | 157.5 | 102.5 | 180 | 440 | 327.17 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 150 | 105 | 187.5 | 442.5 | 328.47 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 160 | 105.5 | 182.5 | 448 | 330.73 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 165 | 105 | 185 | 455 | 335.12 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 170 | 105 | 182.5 | 457.5 | 337.11 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 160 | 105 | 182.5 | 447.5 | 332.88 |
| 2025-10-11 | Montana State Championships | Raw | 167.5 | 102.5 | 185 | 455 | 335.9 |
vs Raw · 75 kg class · masters-4 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-4 · drug-tested + not tested
vs Raw · 74 kg class · masters-4 · drug-tested