Roman Bondarenko

UnclaimedFPRUPCWPC-RUSWPLeagueWRPF

Male · Born 1977 · Russian Federation

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Best total

785 kg

Raw · 140 kg · 24-34 · 2017

Best squat

275 kg

Raw · 140 kg · 24-34 · 2017

Best bench

200 kg

Raw · 140 kg · 24-34 · 2017

Best deadlift

310 kg

Raw · 140 kg · 24-34 · 2017

Best DOTS

462.28

Single-ply · 110 kg · 24-34 · drug-tested · 2006

Roman Bondarenko's career best to date is 785 kg, set in 2017 at age 40. 7.4-year gap in their competition record between 2008 and 2015.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-20	Samvatas Raw Bench Press Cup	Raw	—	120	—	—	79.15
2017-04-29	Far East Championship	Raw	275	200	310	785	437.06
2019-09-14	Azov Sea Cup	Raw	—	55	—	—	50.95
2021-12-11	European Cup	Unlimited	—	170	—	—	110.55

European Cup
WRPF · 2021-12-11 · 90 kg classUnlimited1st place
SAM, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 110.55
Azov Sea Cup
WPLeague · 2019-09-14 · 56 kg classRaw2nd place
Ukraine
Squat —Bench 55 kgDead —Total —Dots 50.95
Far East Championship
WPC-RUS · 2017-04-29 · 140 kg classRaw1st place
PRI, Russian Federation
Squat 275 kgBench 200 kgDead 310 kgTotal 785 kgDots 437.06
Samvatas Raw Bench Press Cup
UPC · 2015-06-20 · 90 kg classRaw2nd place
Ukraine
Squat —Bench 120 kgDead —Total —Dots 79.15
Far East District Championships
FPR · 2008-01-18 · 110 kg classSingle-ply7th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 443.63
Far-Eastern Powerlifting Championships
FPR · 2007-01-19 · 110 kg classSingle-ply7th place
KHA, Russian Federation
Squat —Bench —Dead —Total —Dots 441.44
Far Eastern Powerlifting Championships
FPR · 2006-01-20 · 110 kg classSingle-ply6th place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 462.28
Primorsky Powerlifting Championships
FPR · 2005-11-26 · 125 kg classSingle-ply1st place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 358.32
Far Eastern Powerlifting Championships
FPR · 2005-01-13 · 100 kg classSingle-ply15th place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 419.03