Natalya Zotova-Payusova

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Female · Born 1976 · Russian Federation

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Career highlights

Best total

640.5 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2000

Best squat

242.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2000

Best bench

213 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2013

Best deadlift

243 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2000

Best DOTS

583.89

Single-ply · 82.5 kg · 24-34 · drug-tested · 1999

Career summary

Natalya Zotova-Payusova's career best to date is 640.5 kg, set in 2000 at age 24. Their total grew 133 kg over 6.6 years between their first meet and that mark (~20.2 kg/year). 2.0-year gap in their competition record between 2007 and 2009. Career variance was 52% deadlift-driven.

Career-best meet: Russian Powerlifting Cup · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-03-04	Russian Powerlifting Championships	Single-ply	205	117.5	185	507.5	499.65
1994-03-15	Russian Juniors Powerlifting Championships	Single-ply	195	112.5	185	492.5	485.23
1994-10-07	Russian Powerlifting Cup	Single-ply	180	120	160	460	449.3
1994-10-07	Russian Bench Press Championships	Single-ply	—	120	—	—	117.21
1995-03-02	Russian Powerlifting Championships	Single-ply	190	112.5	185	487.5	481.73
1995-03-25	Russian Bench Press Championships	Single-ply	—	123.5	—	—	118.58
1995-07-23	World Juniors Powerlifting Championships	Single-ply	175	120	175	470	461.38
1995-10-12	Russian Powerlifting Cup	Single-ply	182.5	122.5	182.5	487.5	463.74
1995-12-09	European Bench Press Championships	Single-ply	—	130	—	—	125.91
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	202.5	130	197.5	530	518.04
1996-08-07	World Juniors Powerlifting Championships	Single-ply	200	140	195	535	498.91
1996-08-17	European Bench Press Championships	Single-ply	—	145	—	—	133.8
1997-02-27	Russian Powerlifting Championships	Single-ply	207.5	150	185	542.5	483.41
1997-04-24	Russian Bench Press Championships	Single-ply	—	160	—	—	145.22
1997-06-15	European Juniors Powerlifting Championships	Single-ply	205	155	195	555	504.27
1998-02-26	Russian Powerlifting Championships	Single-ply	200	140	205	545	509.76
1998-05-18	European Juniors Powerlifting Championships	Single-ply	220	152.5	200	572.5	543.19
1998-12-11	World Bench Press Championships	Single-ply	—	140	—	—	133.26
1999-02-25	Russian Powerlifting Championships	Single-ply	217.5	147.5	227.5	592.5	560.74
1999-09-16	Russian Powerlifting Cup	Single-ply	230	150	235	615	583.89
1999-11-26	Women's European Powerlifting Championships	Single-ply	235	155.5	237.5	628	580.84
2000-03-01	Russian Powerlifting Championships	Single-ply	242.5	147.5	237.5	627.5	568.77
2000-06-10	Russian Bench Press Championships	Single-ply	—	160.5	—	—	143.72
2000-09-27	Russian Powerlifting Cup	Single-ply	240	157.5	243	640.5	570.46
2001-06-08	Russian Bench Press Championships	Single-ply	—	157.5	—	—	140.07
2001-11-28	Women's European Powerlifting Championships	Single-ply	225	157.5	240	622.5	556.07
2003-06-06	Russian Bench Press Championships	Single-ply	—	147.5	—	—	126.98
2010-02-23	Northwest Bench Press Championships	Single-ply	—	200	—	—	160.14
2010-03-16	Russian Bench Press Championships	Single-ply	—	182.5	—	—	147.97
2010-08-12	European Open Bench Press Championships	Single-ply	—	195	—	—	158.75
2011-08-04	European Open Bench Press Championships	Single-ply	—	205	—	—	164.06
2011-11-03	North-West & Central Districts Bench Press Championships	Single-ply	—	200	—	—	158.8
2012-03-10	Russian Bench Press & Classic Bench Press Championships	Single-ply	—	200	—	—	158.83
2012-05-21	World Bench Press Championships	Single-ply	—	205.5	—	—	162.83
2012-11-22	Russian Bench Press Cup	Single-ply	—	195	—	—	155.77
2013-03-07	Russian Bench Press Championships	Single-ply	—	213	—	—	169.78
2013-05-20	World Bench Press Championships	Single-ply	—	207.5	—	—	165.25
2014-03-12	Russian Bench Press Championships	Single-ply	—	170	—	—	151.12
2014-05-20	World Bench Press Championships	Single-ply	—	192.5	—	—	163.65
2014-11-06	Northwestern & Central Districts Bench Press Championships	Single-ply	—	192.5	—	—	162.08
2015-03-11	Russian Bench Press Championships	Single-ply	—	135	—	—	124.47

Competition history · 54 meets

Russian Bench Press Championships
FPR · 2015-03-11 · 84 kg classSingle-ply3rd place
KOS, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 124.47
Northwestern & Central Districts Bench Press Championships
FPR · 2014-11-06 · 84+ kg classSingle-ply1st place
PRI, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 162.08
World Bench Press Championships
IPF · 2014-05-20 · 84+ kg classSingle-ply2nd place
Denmark
Squat —Bench 192.5 kgDead —Total —Dots 163.65
Russian Bench Press Championships
FPR · 2014-03-12 · 84+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 151.12
North-West Powerlifting Championships
FPR · 2013-12-05 · 84+ kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 491.11
World Bench Press Championships
IPF · 2013-05-20 · 84+ kg classSingle-ply2nd place
Lithuania
Squat —Bench 207.5 kgDead —Total —Dots 165.25
Russian Bench Press Championships
FPR · 2013-03-07 · 84+ kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 213 kgDead —Total —Dots 169.78
Russian Bench Press Cup
FPR · 2012-11-22 · 84+ kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 155.77
World Bench Press Championships
IPF · 2012-05-21 · 84+ kg classSingle-ply1st place
Czech Republic
Squat —Bench 205.5 kgDead —Total —Dots 162.83
Russian Bench Press & Classic Bench Press Championships
FPR · 2012-03-10 · 84+ kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 158.83
North-West & Central Districts Bench Press Championships
FPR · 2011-11-03 · 84+ kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 158.80
European Open Bench Press Championships
EPF · 2011-08-04 · 84+ kg classSingle-ply1st place
Czech Republic
Squat —Bench 205 kgDead —Total —Dots 164.06
European Open Bench Press Championships
EPF · 2010-08-12 · 90+ kg classSingle-ply2nd place
Slovakia
Squat —Bench 195 kgDead —Total —Dots 158.75
Russian Bench Press Championships
FPR · 2010-03-16 · 90+ kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 147.97
Northwest Bench Press Championships
FPR · 2010-02-23 · 90+ kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 160.14
Northwestern Powerlifting Championships
FPR · 2010-01-21 · 90+ kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 539.47
North-West District Powerlifting Championships
FPR · 2009-01-22 · 90+ kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 536.79
North-West District Powerlifting Championships
FPR · 2007-01-17 · 90 kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 486.12
North-West Federal District Championships
FPR · 2006-01-19 · 90+ kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 574.36
Russian Powerlifting Cup
FPR · 2005-08-23 · 90 kg classSingle-ply3rd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 538.87
Russian Powerlifting Cup
FPR · 2003-10-01 · 90+ kg classSingle-ply2nd place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 394.02
Russian Bench Press Championships
FPR · 2003-06-06 · 90+ kg classSingle-ply2nd place
PER, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 126.98
Women's European Powerlifting Championships
EPF · 2001-11-28 · 90 kg classSingle-ply1st place
Czech Republic
Squat 225 kgBench 157.5 kgDead 240 kgTotal 622.5 kgDots 556.07
World Games
IPF · 2001-08-21 · 67.5+ kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 558.58
Russian Bench Press Championships
FPR · 2001-06-08 · 90+ kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 140.07
Russian Powerlifting Championships
FPR · 2001-03-01 · 82.5 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 554.53
Women's European Powerlifting Championships
EPF · 2000-12-01 · 90 kg classSingle-ply1st place
Luxembourg
Squat —Bench —Dead —Total —Dots 542.28
Russian Powerlifting Cup
FPR · 2000-09-27 · 90+ kg classSingle-ply1st place
KDA, Russian Federation
Squat 240 kgBench 157.5 kgDead 243 kgTotal 640.5 kgDots 570.46
Russian Bench Press Championships
FPR · 2000-06-10 · 90 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 160.5 kgDead —Total —Dots 143.72
Russian Powerlifting Championships
FPR · 2000-03-01 · 90 kg classSingle-ply2nd place
KO, Russian Federation
Squat 242.5 kgBench 147.5 kgDead 237.5 kgTotal 627.5 kgDots 568.77
Women's European Powerlifting Championships
EPF · 1999-11-26 · 90 kg classSingle-ply1st place
France
Squat 235 kgBench 155.5 kgDead 237.5 kgTotal 628 kgDots 580.84
Russian Powerlifting Cup
FPR · 1999-09-16 · 82.5 kg classSingle-ply2nd place
YAR, Russian Federation
Squat 230 kgBench 150 kgDead 235 kgTotal 615 kgDots 583.89
Women's World Powerlifting Championships
IPF · 1999-05-19 · 90 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 561.03
Russian Powerlifting Championships
FPR · 1999-02-25 · 82.5 kg classSingle-ply1st place
ORE, Russian Federation
Squat 217.5 kgBench 147.5 kgDead 227.5 kgTotal 592.5 kgDots 560.74
World Bench Press Championships
IPF · 1998-12-11 · 82.5 kg classSingle-ply2nd place
Germany
Squat —Bench 140 kgDead —Total —Dots 133.26
World Juniors Powerlifting Championships
IPF · 1998-10-21 · 90 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 533.52
European Juniors Powerlifting Championships
EPF · 1998-05-18 · 82.5 kg classSingle-ply1st place
VLA, Russian Federation
Squat 220 kgBench 152.5 kgDead 200 kgTotal 572.5 kgDots 543.19
Russian Powerlifting Championships
FPR · 1998-02-26 · 82.5 kg classSingle-ply2nd place
BA, Russian Federation
Squat 200 kgBench 140 kgDead 205 kgTotal 545 kgDots 509.76
European Juniors Powerlifting Championships
EPF · 1997-06-15 · 90 kg classSingle-ply1st place
Poland
Squat 205 kgBench 155 kgDead 195 kgTotal 555 kgDots 504.27
Russian Bench Press Championships
FPR · 1997-04-24 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 145.22
Russian Powerlifting Championships
FPR · 1997-02-27 · 90+ kg classSingle-ply2nd place
KO, Russian Federation
Squat 207.5 kgBench 150 kgDead 185 kgTotal 542.5 kgDots 483.41
World Bench Press Championships
IPF · 1996-12-01 · 82.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 140.13
European Bench Press Championships
EPF · 1996-08-17 · 90 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 133.80
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 82.5 kg classSingle-ply1st place
Finland
Squat 200 kgBench 140 kgDead 195 kgTotal 535 kgDots 498.91
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 75 kg classSingle-ply1st place
ORL, Russian Federation
Squat 202.5 kgBench 130 kgDead 197.5 kgTotal 530 kgDots 518.04
European Bench Press Championships
EPF · 1995-12-09 · 82.5 kg classSingle-ply1st place
Hungary
Squat —Bench 130 kgDead —Total —Dots 125.91
Russian Powerlifting Cup
FPR · 1995-10-12 · 82.5 kg classSingle-ply2nd place
ME, Russian Federation
Squat 182.5 kgBench 122.5 kgDead 182.5 kgTotal 487.5 kgDots 463.74
World Juniors Powerlifting Championships
IPF · 1995-07-23 · 75 kg classSingle-ply1st place
India
Squat 175 kgBench 120 kgDead 175 kgTotal 470 kgDots 461.38
Russian Bench Press Championships
FPR · 1995-03-25 · 75 kg classSingle-ply1st place
YAR, Russian Federation
Squat —Bench 123.5 kgDead —Total —Dots 118.58
Russian Powerlifting Championships
FPR · 1995-03-02 · 75 kg classSingle-ply3rd place
ORE, Russian Federation
Squat 190 kgBench 112.5 kgDead 185 kgTotal 487.5 kgDots 481.73
Russian Powerlifting Cup
FPR · 1994-10-07 · 75 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 180 kgBench 120 kgDead 160 kgTotal 460 kgDots 449.30
Russian Bench Press Championships
FPR · 1994-10-07 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 117.21
Russian Juniors Powerlifting Championships
FPR · 1994-03-15 · 75 kg classSingle-ply1st place
LEN, Russian Federation
Squat 195 kgBench 112.5 kgDead 185 kgTotal 492.5 kgDots 485.23
Russian Powerlifting Championships
FPR · 1994-03-04 · 75 kg classSingle-ply1st place
KHM, Russian Federation
Squat 205 kgBench 117.5 kgDead 185 kgTotal 507.5 kgDots 499.65