Stefanie Bender

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UnclaimedCPFCPLWRPF-CAN

Female · Born 1990 · Canada

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Career highlights

Best total

395 kg

Wraps · 67.5 kg · 24-34 · 2023

Best squat

145 kg

Wraps · 75 kg · 24-34 · drug-tested · 2022

Best bench

80 kg

Wraps · 67.5 kg · 24-34 · 2023

Best deadlift

182.5 kg

Wraps · 67.5 kg · 24-34 · drug-tested · 2022

Best DOTS

413.17

Wraps · 67.5 kg · 24-34 · 2023

Career summary

Stefanie Bender's career best to date is 395 kg, set in 2023 at age 33. Their total grew 97.5 kg over 6.8 years between their first meet and that mark (~14.4 kg/year). 4.8-year gap in their competition record between 2017 and 2022. Career variance was 62% squat-driven.

Career-best meet: SSI Anniversary Bash · CPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-01-28	Judgment Day	Raw	92.5	57.5	147.5	297.5	315.45
2017-06-03	Nationals	Raw	112.5	60	150	322.5	341.33
2022-03-12	Drug Tested Ontario Provincials	Wraps	127.5	72.5	162.5	362.5	384.38
2022-07-10	Drug Tested Women's Open	Wraps	132.5	71	182.5	386	411.6
2022-11-26	Drug Tested Tri-City Open	Wraps	145	77.5	162.5	385	391.22
2023-09-16	Fall Fury	Wraps	140	77.5	175	392.5	405.81
2023-11-01	SSI Anniversary Bash	Wraps	140	80	175	395	413.17

Competition history · 7 meets

SSI Anniversary Bash
CPL · 2023-11-01 · 67.5 kg classWraps1st place
QC, Canada
Squat 140 kgBench 80 kgDead 175 kgTotal 395 kgDots 413.17
Fall Fury
WRPF-CAN · 2023-09-16 · 67.5 kg classWraps2nd place
ON, Canada
Squat 140 kgBench 77.5 kgDead 175 kgTotal 392.5 kgDots 405.81
Drug Tested Tri-City Open
CPL · 2022-11-26 · 75 kg classWraps1st place
ON, Canada
Squat 145 kgBench 77.5 kgDead 162.5 kgTotal 385 kgDots 391.22
Drug Tested Women's Open
CPL · 2022-07-10 · 67.5 kg classWraps1st place
ON, Canada
Squat 132.5 kgBench 71 kgDead 182.5 kgTotal 386 kgDots 411.60
Drug Tested Ontario Provincials
CPL · 2022-03-12 · 67.5 kg classWraps2nd place
ON, Canada
Squat 127.5 kgBench 72.5 kgDead 162.5 kgTotal 362.5 kgDots 384.38
Nationals
CPF · 2017-06-03 · 67.5 kg classRaw1st place
ON, Canada
Squat 112.5 kgBench 60 kgDead 150 kgTotal 322.5 kgDots 341.33
Judgment Day
CPF · 2017-01-28 · 67.5 kg classRaw1st place
ON, Canada
Squat 92.5 kgBench 57.5 kgDead 147.5 kgTotal 297.5 kgDots 315.45

Stefanie Bender

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Career highlights

Career summary

Progression

Competition history · 7 meets

Where this lifter ranks

Where this lifter ranks