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Carlo Melendez's career best to date is 682.5 kg, set in 2019 at age 35. Their total grew 102.5 kg over 10.9 years between their first meet and that mark (~9.4 kg/year). Career variance was 57% bench-driven.
Career-best meet: Open Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-06-18 | North American Powerlifting Championships | Single-ply | 220 | 150 | 210 | 580 | 447.99 |
| 2009-08-04 | Pan-American Powerlifting Championships | Single-ply | 215 | 142.5 | 197.5 | 555 | 427.76 |
| 2010-08-04 | Central American and Caribbean Powerlifting Championships | Single-ply | 235 | 172.5 | — | — | — |
| 2010-10-07 | Pan-American Bench Press Championships | Single-ply | — | 172.5 | — | — | 125.83 |
| 2011-03-26 | Caribbean Islands Powerlifting Championships | Single-ply | 242.5 | 165 | 230 | 637.5 | 468.88 |
| 2011-07-07 | North American Powerlifting Championships | Single-ply | 247.5 | 165 | — | — | — |
| 2013-07-01 | Pan-American Powerlifting Championships | Single-ply | 235 | 185 | 212.5 | 632.5 | 462.64 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | 250 | 197.5 | 207.5 | 655 | 474.83 |
| 2014-11-20 | Pan-American Bench Press Championships | Single-ply | — | 187.5 | — | — | 135.92 |
| 2015-07-07 | North American Powerlifting Championships | Single-ply | 242.5 | 192.5 | 220 | 655 | 476.82 |
| 2016-03-12 | Michigan Annual No Frills Qualifier | Single-ply | 242.5 | 192.5 | 220 | 655 | 479.1 |
| 2016-08-15 | North American Powerlifting Championships | Single-ply | 262.5 | — | 225 | — | — |
| 2017-03-04 | Arnold Slingshot Pro American | Single-ply | 250 | — | 225 | — | — |
| 2017-03-05 | Arnold - Titan Pro Bench Bash | Single-ply | — | 192.5 | — | — | 139.23 |
| 2018-06-23 | RPG BarBellum | Raw | 200 | 135 | 205 | 540 | 393.21 |
| 2018-12-01 | Michigan State Meet | Raw | 205 | 142.5 | 225 | 572.5 | 418.38 |
| 2019-04-06 | Motor City BarBellum | Raw | 205 | 142.5 | 220 | 567.5 | 410.67 |
| 2019-05-10 | Open Nationals | Single-ply | 260 | 192.5 | 230 | 682.5 | 496.21 |
| 2019-10-16 | Raw Nationals | Raw | 192.5 | 140 | 212.5 | 545 | 394.63 |
| 2019-12-07 | Michigan State Championship | Raw | 205 | 137.5 | 220 | 562.5 | 407.77 |
vs Raw · 74 kg class · open · USA · drug-tested
vs Raw · 74 kg class · open · drug-tested
vs Single-ply · 74 kg class · open · drug-tested