Nikolay Menkov

Male · Born 1994 · Russian Federation

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Best total

522.5 kg

Raw · 90 kg · 24-34 · 2018

Best squat

175 kg

Raw · 90 kg · 24-34 · 2018

Best bench

132.5 kg

Raw · 90 kg · 24-34 · 2018

Best deadlift

230 kg

Raw · 90 kg · 24-34 · drug-tested · 2020

Best DOTS

341.75

Raw · 90 kg · 24-34 · 2018

Nikolay Menkov's career best to date is 522.5 kg, set in 2018 at age 24.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-25	Big Bend Volgodonsk Cup	Raw	—	—	207.5	—	137.9
2018-02-25	Big Izluchina Volgodosk Championships	Raw	175	132.5	215	522.5	341.75
2019-02-10	Southern Outpost Tournament	Raw	—	—	222.5	—	146.14
2020-03-13	Southern Outpost	Raw	—	—	230	—	150.79
2021-02-21	Volgodonsk Championships	Raw	—	130	222.5	—	228.18

Volgodonsk Championships
RPU · 2021-02-21 · 90 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 130 kgDead 222.5 kgTotal —Dots 228.18
Southern Outpost
WPC-RUS · 2020-03-13 · 90 kg classRaw3rd place
ROS, Russian Federation
Squat —Bench —Dead 230 kgTotal —Dots 150.79
Southern Outpost Tournament
WPC-RUS · 2019-02-10 · 90 kg classRaw2nd place
ROS, Russian Federation
Squat —Bench —Dead 222.5 kgTotal —Dots 146.14
Russian Championships
RPU · 2018-10-06 · 90 kg classRawDQ
VGG, Russian Federation
Squat —Bench —Dead —Total —
Big Izluchina Volgodosk Championships
RPU · 2018-02-25 · 90 kg classRaw1st place
Russian Federation
Squat 175 kgBench 132.5 kgDead 215 kgTotal 522.5 kgDots 341.75
Big Bend Volgodonsk Cup
RPU · 2017-02-25 · 90 kg classRaw2nd place
Russian Federation
Squat —Bench —Dead 207.5 kgTotal —Dots 137.90