Ilona Simon

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Female · Born 1979 · Hungary

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Career highlights

Best total

—

Best squat

—

Best bench

90 kg

Raw · 82.5 kg · 40-44 · 2022

Best deadlift

200 kg

Raw · 45-49 · 2025

Best DOTS

185.95

Raw · 45-49 · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-09-19	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	57.5	—	—	53.31
2021-09-03	Magyar Professzionális Erőemelő Liga Kupa	Raw	—	70	—	—	67.99
2021-09-19	World Championships	Raw	—	75	—	—	71.72
2022-06-26	European Championships	Raw	—	—	170	—	159.79
2022-09-16	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Raw	—	90	—	—	84.64
2022-10-17	World Championships	Raw	—	90	—	—	85.28
2023-10-09	World Championships	Raw	—	—	185	—	173.56
2025-06-03	European Championships	Raw	—	—	193	—	178.4
2025-09-06	Scitec Only DOTS	Raw	—	—	200	—	185.95
2025-10-08	World Championships	Raw	—	—	185	—	174.21
2025-10-28	World Championships	Raw	—	—	190	—	179.25

Competition history · 13 meets

World Championships
WPA · 2025-10-28 · 82.5 kg classRaw1st place
Hungary
Squat —Bench —Dead 190 kgTotal —Dots 179.25
World Championships
WUAP · 2025-10-08 · 82.5 kg classRaw1st place
Slovakia
Squat —Bench —Dead 185 kgTotal —Dots 174.21
Scitec Only DOTS
HPC · 2025-09-06Raw1st place
Hungary
Squat —Bench —Dead 200 kgTotal —Dots 185.95
European Championships
WUAP · 2025-06-03 · 82.5+ kg classRaw1st place
Hungary
Squat —Bench —Dead 193 kgTotal —Dots 178.40
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2025-04-25 · 82.5 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 180.60
World Championships
GPC · 2023-10-09 · 82.5 kg classRaw2nd place
Hungary
Squat —Bench —Dead 185 kgTotal —Dots 173.56
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2023-05-26 · 82.5 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 87.79
World Championships
GPC · 2022-10-17 · 82.5 kg classRaw1st place
Slovakia
Squat —Bench 90 kgDead —Total —Dots 85.28
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2022-09-16 · 82.5 kg classRaw1st place
Hungary
Squat —Bench 90 kgDead —Total —Dots 84.64
European Championships
WPC · 2022-06-26 · 82.5 kg classRaw1st place
Hungary
Squat —Bench —Dead 170 kgTotal —Dots 159.79
World Championships
WUAP · 2021-09-19 · 82.5 kg classRaw2nd place
Hungary
Squat —Bench 75 kgDead —Total —Dots 71.72
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2021-09-03 · 82.5 kg classRaw2nd place
Hungary
Squat —Bench 70 kgDead —Total —Dots 67.99
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2020-09-19 · 90 kg classRaw3rd place
Hungary
Squat —Bench 57.5 kgDead —Total —Dots 53.31