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Ashok Mate's career best to date is 507.5 kg, set in 2019 at age 47. 2.9-year gap in their competition record between 2019 and 2022.
Career-best meet: Indian Sub-Juniors & Masters Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-16 | Indian Bench Press Championships | Single-ply | — | 115 | — | — | 83.99 |
| 2019-05-27 | Indian Sub-Juniors & Masters Powerlifting Championships | Single-ply | 195 | 122.5 | 190 | 507.5 | 369.54 |
| 2019-11-23 | Indian Bench Press Championships | Single-ply | — | 115 | — | — | 84.43 |
| 2023-01-17 | National Equipped Bench Press Championship | Single-ply | — | 120 | — | — | 87.46 |
| 2023-01-19 | National Classic Bench Press Championship | Raw | — | 97.5 | — | — | 70.87 |
| 2024-10-14 | National Bench Press Championship | Single-ply | — | 132.5 | — | — | 96.43 |
vs Single-ply · 74 kg class · masters-1 · drug-tested