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Aidan Rhodes's career best to date is 550 kg, set in 2024 at age 30. Their total grew 40 kg over 2.4 years between their first meet and that mark (~16.4 kg/year). Career variance was 70% squat-driven.
Career-best meet: West Midlands Winter Cup · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | West Midlands Development Competition | Raw | 162.5 | 120 | 227.5 | 510 | 319.38 |
| 2022-11-06 | West Midlands Winter Championships | Raw | 172.5 | 125 | 230 | 527.5 | 330.34 |
| 2023-07-16 | West Midlands Development Competition | Raw | 177.5 | 127.5 | 232.5 | 537.5 | 346.2 |
| 2024-12-15 | West Midlands Winter Cup | Raw | 185 | 130 | 235 | 550 | 344.43 |
| 2026-04-11 | West Midlands Spring Championships | Raw | 182.5 | 125 | 242.5 | 550 | 352.53 |
vs Raw · 93 kg class · open · UK · drug-tested
vs Raw · 93 kg class · open · drug-tested