Laura Semotiuk

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UnclaimedCPU

Female · Born 1992 · Canada · ON

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Career highlights

Best total

322.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best squat

125 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best bench

60 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best deadlift

137.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best DOTS

368.68

Raw · 57 kg · 24-34 · drug-tested · 2021

Career summary

Laura Semotiuk's career best to date is 322.5 kg, set in 2022 at age 30. Their total grew 72.5 kg over 3.0 years between their first meet and that mark (~24.3 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 59% squat-driven.

Career-best meet: Toronto Summer Cup · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 63 kg class · open · Canada · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-07-21	Toronto Summer Open	Raw	90	50	110	250	282.26
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Raw	122.5	60	135	317.5	368.68
2022-07-16	Toronto Summer Cup	Raw	125	60	137.5	322.5	365.33

Competition history · 3 meets

Toronto Summer Cup
CPU · 2022-07-16 · 63 kg classRaw2nd place
ON, Canada
Squat 125 kgBench 60 kgDead 137.5 kgTotal 322.5 kgDots 365.33
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 57 kg classRaw4th place
ON, Canada
Squat 122.5 kgBench 60 kgDead 135 kgTotal 317.5 kgDots 368.68
Toronto Summer Open
CPU · 2019-07-21 · 63 kg classRaw3rd place
ON, Canada
Squat 90 kgBench 50 kgDead 110 kgTotal 250 kgDots 282.26