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Ruslana Krasnova's career best to date is 517.5 kg, set in 2019 at age 19. Their total grew 327.5 kg over 6.6 years between their first meet and that mark (~49.5 kg/year). Career variance was 53% squat-driven.
Career-best meet: European Equipped Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-09-20 | VOSPORO Open Cup | Raw | 65 | 45 | 80 | 190 | 231.59 |
| 2013-01-03 | Donetsk Powerlifting Championships | Single-ply | 95 | 60 | 90 | 245 | 285.34 |
| 2013-07-05 | Donetsk Raw Bench Press Cup | Raw | — | 60 | — | — | 64.53 |
| 2013-09-06 | Vosporo International Cup | Single-ply | 122.5 | 70 | 122.5 | 315 | 348.46 |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 155 | 90 | 140 | 385 | 416.42 |
| 2016-04-14 | European Sub-Juniors & Juniors Championships | Single-ply | 167.5 | 105 | 162.5 | 435 | 452.01 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 175 | 107.5 | 160 | 442.5 | 464.1 |
| 2017-05-08 | European Equipped Powerlifting Championships | Single-ply | 170 | 107.5 | 155 | 432.5 | 448.94 |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 190 | 107.5 | 155 | 452.5 | 471.89 |
| 2018-05-06 | European Women's Championships | Single-ply | 195 | 117.5 | 177.5 | 490 | 501.45 |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | Single-ply | 200 | 120 | 175 | 495 | 506.11 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 210 | 127.5 | 180 | 517.5 | 525.69 |
vs Single-ply · 72 kg class · junior · Ukraine · drug-tested
vs Single-ply · 72 kg class · junior · drug-tested