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Harry Forsyth's career best to date is 495 kg, set in 2025 at age 22. Their total grew 110 kg over 2.4 years between their first meet and that mark (~45.9 kg/year). Career variance was 59% squat-driven.
Career-best meet: West Midlands University Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Warwick Qualifier | Raw | 135 | 92.5 | 157.5 | 385 | 255.53 |
| 2023-11-11 | Ron Whittam Memorial Championships | Raw | 165 | 110 | 180 | 455 | 290.55 |
| 2025-02-22 | West Midlands University Championships | Raw | 190 | 102.5 | 202.5 | 495 | 304.42 |
vs Raw · 105 kg class · junior · UK · drug-tested
vs Raw · 105 kg class · junior · drug-tested