Alex Smith

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UnclaimedCAPOGPAGPC-AUSProRaw

Female · Born 1989 · Australia

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Career highlights

Best total

367.5 kg

Wraps · 60 kg · 24-34 · 2016

Best squat

142.5 kg

Wraps · 60 kg · 24-34 · 2016

Best bench

80 kg

Wraps · 60 kg · 24-34 · 2015

Best deadlift

155 kg

Wraps · 56 kg · 24-34 · 2015

Best DOTS

411.32

Wraps · 60 kg · 24-34 · 2016

Career summary

Alex Smith's career best to date is 367.5 kg, set in 2016 at age 27. Their total grew 77.5 kg over 2.0 years between their first meet and that mark (~38.6 kg/year). Career variance was 90% squat-driven.

Career-best meet: Eight · ProRaw

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-16	ACT State Titles	Wraps	95	60	135	290	340.62
2014-05-25	Performance Sports Nutrition Powerlifting Challenge	Raw	—	65	—	—	75.08
2014-06-05	Nationals	Wraps	100	65	140	305	371.76
2014-08-01	Nationals	Raw	87.5	71.5	142.5	301.5	356.09
2014-11-21	World Championships	Raw	100	72.5	147.5	320	376.78
2015-03-13	Arnold Classic Australia	Raw	—	72.5	—	—	84.04
2015-05-19	Nationals	Wraps	125	70	155	350	408.61
2015-11-15	Seven	Wraps	127.5	80	150	357.5	399.69
2016-03-18	Eight	Wraps	142.5	75	150	367.5	411.32
2017-03-18	Nine	Raw	—	77.5	—	—	86.74

Competition history · 10 meets

Nine
ProRaw · 2017-03-18 · 60 kg classRaw1st place
VIC, Australia
Squat —Bench 77.5 kgDead —Total —Dots 86.74
Eight
ProRaw · 2016-03-18 · 60 kg classWraps7th place
VIC, Australia
Squat 142.5 kgBench 75 kgDead 150 kgTotal 367.5 kgDots 411.32
Seven
ProRaw · 2015-11-15 · 60 kg classWraps10th place
VIC, Australia
Squat 127.5 kgBench 80 kgDead 150 kgTotal 357.5 kgDots 399.69
Nationals
GPC-AUS · 2015-05-19 · 56 kg classWraps4th place
QLD, Australia
Squat 125 kgBench 70 kgDead 155 kgTotal 350 kgDots 408.61
Arnold Classic Australia
CAPO · 2015-03-13 · 56 kg classRaw2nd place
VIC, Australia
Squat —Bench 72.5 kgDead —Total —Dots 84.04
World Championships
GPA · 2014-11-21 · 56 kg classRaw1st place
NSW, Australia
Squat 100 kgBench 72.5 kgDead 147.5 kgTotal 320 kgDots 376.78
Nationals
CAPO · 2014-08-01 · 56 kg classRaw1st place
QLD, Australia
Squat 87.5 kgBench 71.5 kgDead 142.5 kgTotal 301.5 kgDots 356.09
Nationals
GPC-AUS · 2014-06-05 · 52 kg classWraps4th place
QLD, Australia
Squat 100 kgBench 65 kgDead 140 kgTotal 305 kgDots 371.76
Performance Sports Nutrition Powerlifting Challenge
CAPO · 2014-05-25 · 60 kg classRaw2nd place
NSW, Australia
Squat —Bench 65 kgDead —Total —Dots 75.08
ACT State Titles
GPC-AUS · 2014-03-16 · 56 kg classWraps1st place
ACT, Australia
Squat 95 kgBench 60 kgDead 135 kgTotal 290 kgDots 340.62

Alex Smith

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks