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Illya Efremov's career best to date is 440 kg, set in 2017 at age 16. Their total grew 80 kg over 1.0 years between their first meet and that mark (~80.1 kg/year). 2.4-year gap in their competition record between 2018 and 2020. Career variance was 67% squat-driven.
Career-best meet: Kyev Championships · UkrainePF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | Kyev Championships | Raw | 120 | 90 | 150 | 360 | 286.31 |
| 2016-12-17 | Kyev Cup | Raw | 147.5 | 92.5 | 165 | 405 | 317.33 |
| 2017-06-03 | Kyev Championships | Raw | 160 | 105 | 175 | 440 | 327.93 |
vs Raw · 74 kg class · sub-junior · drug-tested